Session 8: Frenemies - Perfectionism and Procrastination.
It’s Me, Dr. Z
English - July 12, 2021 13:10 - 59 minutes - 54.8 MB - ★★★★★ - 67 ratingsMental Health Health & Fitness Alternative Health anxiety depression men mental health realtionship advice realtionships stress woman Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Session 7: THE B WORD... Boundaries
Next Episode: Session 8: Frenemies: Perfectionism and Procrastination.
Today, John and I talk about the famous Frenemies: Perfectionism & Procrastination. We explore the unique connection between the two, how these particular patterns develop and what we can do to break this cycle. Also, John makes a tech glitch - finally. And I decide I’m going to just be 22 from now on.
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