Session 16: Social Anxiety Disorder
It’s Me, Dr. Z
English - September 10, 2021 21:35 - 54 minutes - 50.1 MB - ★★★★★ - 67 ratingsMental Health Health & Fitness Alternative Health anxiety depression men mental health realtionship advice realtionships stress woman Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Session 15: Narcissist Tactics
Next Episode: Session 17 - Why Narcissists Get Married
Today, John and I discuss the topic of social anxiety disorder (SAD). We explore what SAD is and how the nuances manifest differently across people. We also review various treatment approaches and general coping strategies. Also, Jaime and John bond over Fight Club...but not Star Trek
Buy my new anxiety workbook - 'Find Your Calm'