Summer Camp 2020: Waning Moon
Self-Care for Cycles
English - August 10, 2020 07:00 - 16 minutes - 11.7 MBAlternative Health Health & Fitness Education Self-Improvement self-care intuition wellness health feminism moon astrology witchcraft nutrition spirituality Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Summer Camp 2020: Full Moon
Next Episode: Summer Camp 2020: New Moon
We’re loving It’s Just A Phase Summer Camp! It’s Week 2 and we’re working with waning moon energy. As a reminder, the waning moon is associated with water, fall, and the luteal phase.
Here are our 3 practices this week:
Mind - creativity/business: Complete a time audit and see where you can redistribute some of your precious hours.Body - health/wellness: Ensure that your meals are balanced with protein, fat, and fiber to support your energy levels.Spirit - intuitive/spiritual: Try candle magic with a simple light + shadow practiceIf you decide to do any of these practices or want to share what else you’re doing with us this week, use hashtag #justaphasecamp and tag us on Instagram at @itsjustaphasepod
Your hosts:
Kristen Ciccolini | Good Witch Kitchen | @goodwitchkitchen
Janine Mulone | Spring Tide | @spring__tide
Keep in touch!
Website: itsjustaphasepod.com
Instagram: @itsjustaphasepod
Twitter: @justaphasepod