013: Seed Cycling for a Happier Period
Self-Care for Cycles
English - September 14, 2020 07:00 - 44 minutes - 30.7 MBAlternative Health Health & Fitness Education Self-Improvement self-care intuition wellness health feminism moon astrology witchcraft nutrition spirituality Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
How are your hormones doing, bbs? A little out of whack? You’ll know it if you dread your period every month, and the pain, mood swings. cravings. and other rage-inducing issues that come along with it.
But we’ve got your back, friends! This episode focuses on the gentle nutrition-based method for balancing your hormones and easing menstrual cycle problems. Kristen does a deep dive on seed cycling for a happier period, and Janine makes sure to ask all your burning questions as we go.
Don’t forget, Kristen is teaching a free workshop on taking your power back from the patriarchy and superpowering your cycle on September 30th. Get the details and RSVP below.
Mentioned in this episode:
FREE WORKSHOP on 9/30: The Patriarchy vs. Your BodyNap Ministry | Rest as Resistance — Twitter | InstagramEpisode 007: Get To Know: Kristen + Good Witch KitchenBlog: What Is Seed Cycling?Your hosts:
Kristen Ciccolini | Good Witch Kitchen | @goodwitchkitchen | The Lunar Body Podcast
Janine Mulone | Feel Good Retail | @feelgoodretail | Retail for the Rest of Us Podcast
Keep in touch!
Website: selfcareforcycles.com
Instagram: @selfcareforcycles