What do cycles have to do with patriarchal oppression? Spoiler alert: EVERYTHING!

In this episode, we talk about how society is set up to serve men's hormonal cycles (among their other interests), where it's Groundhog Day every day. Women and those who menstruate have a much different experience hormonally, and we share how to honor the fluctuations of your cycle and break free from patriarchal standards of living (with tips for those who don't menstruate as well).

We talk solar vs. lunar cycles, tarot representations of masculine and feminine energy, where we see the patriarchy affecting business and health, how we honor cycles in our own lives, and suggestions for books, apps, and other practices for connecting to that feminine, cyclical energy.

Mentioned in this episode:

WomanCode by Alisa VittiIn the FLO by Alisa VittiBlog: Using Moon Energy to Get in Sync With Your Menstrual CyclePeriod Power by Maisie HillIntuitive Eating by Evelyn Tribole and Elyse Resch MyFlo App period trackerMoon Phases appMoon appMoongiant.com

Your hosts:
Kristen Ciccolini | Good Witch Kitchen | @goodwitchkitchen | The Lunar Body Podcast
Janine Mulone | Feel Good Retail | @feelgoodretail | Retail for the Rest of Us Podcast

Keep in touch!
Website: selfcareforcycles.com
Instagram: @selfcareforcycles

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