The Diamond Inside
It's Good to be ME!
English - November 22, 2019 17:42 - 8 minutes - 7.55 MB - ★★★★★ - 3 ratingsMental Health Health & Fitness Education Self-Improvement #confidence #happiness #mental health #personaldevelopment #well-being #wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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What if inside of us we have everything we need to handle life? But we forget, and so we plaster on all sorts of unhelpful behaviours and habits that we think will make us safer and more able to cope. In this episode, I share the image of your inner diamond - and how just knowing that it's there can change your perspective and make life a whole lot simpler.