Noticing Your Own Well-being
It's Good to be ME!
English - November 30, 2019 10:53 - 4 minutes - 4.36 MB - ★★★★★ - 3 ratingsMental Health Health & Fitness Education Self-Improvement #confidence #happiness #mental health #personaldevelopment #well-being #wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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We typically spend plenty of time thinking about the things that we would like to be different about ourselves - things we think are wrong. In this episode, we explore how much better life might look if we put our attention on looking out for our own well-being instead.