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#61 Mary Hoang Speaks On The Messiness of Relationships & How To Transform Them
It Ain't Weak to Speak with Sam Webb
English - February 22, 2022 15:00 - 47 minutes - 109 MBMental Health Health & Fitness Education Self-Improvement mental health life inspiration motivation wellness health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
My guest on the show today is an author, psychologist and pioneer in the mental health field. Mary Hoang started her career working with street kids for the Salvation Army and found through her experience that employing creative tools, such as music and art, helped change the way kids viewed mental health and opened up communication.
Mary went on to found The Indigo Project, a progressive psychology practice that runs online courses and workshops to guide people through a transformational journey. She discovered the need for a different approach than the traditional clinical methods when she was searching for a practice for herself and couldn’t find any that fit.
We explore the messiness in relationships and how to transform them. Mary shares her insight into realistic expectations, not taking on a therapist role, the importance of communication, red flags, boundaries and her own advice for maintaining a healthy relationship.
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