#86 After Dark - Elevating "Tactical" Athletic Performance For Military, Law Enforcement & First Responders w/ Jake Labhart Of In Extremis Performance

Welcome to After Dark! Today had the privilege of hosting Jake Labhart on the show from In Extremis Performance. Jake is the driving force behind this extraordinary company, which specializes in strength and conditioning programs tailored to enhance the performance, readiness, and longevity of tactical athletes like law enforcement officers, military personnel, and first responders.

In Extremis Performance operates at the intersection of research and practical application, with a keen focus on optimizing human potential. In our conversation, Jake and I explore the dynamic culture of training, particularly concerning firearms and fitness. These guys work quietly but effectively, and it's only a matter of time before their approach gains widespread recognition. If you're unfamiliar with In Extremis Performance, you're in for a good one. Find out what it takes to excel in the world of tactical athleticism here on After Dark!

In Extremis Performance | IG: @inextperformance
https://linktr.ee/inextperformance

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Timestamps
00:00 Intro
06:54 Jake's Background
12:32 Combining Performance Training & Shooting
17:12 Data Driven Performance
23:38 Pro Athlete VS Pro SWAT
29:48 Statistics On Success And Longevity
36:20 The Most Important Thing As An Operator In Terms Of Strength Performance
38:23 The SWAT Team Training Program
44:34 What Is SME?
51:19 Breaking Down Data & Research
56:35 In Extremis Performance / Behind The Scenes
01:02:40 Setting Up The Fundamentals
01:07:01 Human Performance Expert
01:12:59 Company Growth
01:18:10 Jake's Take On The Industries
01:20:55 More Information On In Extremis Performance

Red Dot Fitness Training Programs:
https://www.rdftrainonline.com

Online Membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership

Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching

Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1