#56 After Dark - Law Enforcement, BJJ & Paradox Training Solutions with Ruben Alvarez

Iron Sights

English - February 24, 2023 08:00 - 1 hour - 63.5 MB - ★★★★★ - 78 ratings
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Previous Episode: #85 - Maximize Your Fat Loss with Cardio: Fasted vs. Fed

Next Episode: #86 - Overcoming A Weight Loss Plateau: Instructions On How To Keep Your Fat Loss On Track

Welcome back to Iron Sights After Dark! Back in January, I was able to sit down with Ruben Alvarez at SHOT SHOW. We get into Ruben's background: playing jazz music, his fathers love for Martial Arts, both parents being in Law Enforcement and his decision to train Brazilian Jiu-Jitsu.. More recently, Alvarez founded his own training company - Paradox Training Solutions. Tune in for the full story behind the name, Ruben's approach towards training for real life situations and his transition from BJJ competitor to Law Enforcement.

Check out RDF Online Programs: rdftrainonline.com
Check out Paradox Training Solutions: paradox-training.com

Timestamps:
00:00 SHOT SHOW
02:40 Reuben Background
10:01 BJJ In Law Enforcement
21:22 Different Ways of Training In Law Enforcement
26:09 Can BJJ Do Anything For Local Law Enforcement ?
31:52 The Challenges
36:13 Flow State
39:54 What Is Ruben Doing With Paradox?
43:14 What Inspired Paradox
47:36 Training And Real Life Situations
55:58 Paradox: Clients, Feedback & Partnerships
01:02:19 Passion For The Profession
01:08:52 Good Coaching Vs. Bad Coaching
01:12:37 Most Exciting Part Of Paradox
01:16:20 What To Look For In An Instructor

Sponsors by Red Dot Fitness Online Training Programs:

Red Dot Fitness Training Programs: https://www.rdftrainonline.com

Online membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership

Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching

Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1

Connect With Us:
Website - https://ironsightspodcast.com/
Instagram - https://www.instagram.com/ironsightspodcast/
Facebook - https://www.facebook.com/irons

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