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Invite Health Podcast

732 episodes - English - Latest episode: 5 days ago - ★★★★★ - 23 ratings

For over 20 years, Invite Health has provided premium quality supplements and expert advice you can trust. Join Invite Health certified healthcare professionals as they bring you important health and nutrition information on a number of topics, right at the click of a button. The Invite Health Podcast offers the resources you need to make informed choices about your specific health needs and goals.

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Episodes

Collagen Loss May Accelerate Aging

December 01, 2020 12:00 - 18 minutes - 18 MB

Collagen is an important protein for our entire body. Without adequate levels, everything from our skin to our bones will be impacted. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Supporting More Than Immunity With Mushrooms

November 30, 2020 12:00 - 18 minutes - 17.2 MB

Mushrooms supply powerful antioxidants that support  a healthy immune system, while also helping to fight off oxidative stress, according to Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

How Tart Cherry Supports A Good Night's Sleep

November 25, 2020 12:00 - 13 minutes - 13.8 MB

Cherries are a very healthy food choice. Above all other cherries, when it comes to proven health benefits, is the Montmorency tart cherry, according to Chief Scientific Officer Jerry Hickey, Ph.  Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

How Red Yeast Rice Supports Healthy Cholesterol

November 24, 2020 12:00 - 25 minutes - 25.9 MB

Red Yeast Rice has been used in Asia for centuries. Now, it is being used as a powerful cholesterol health supplement. Here's what you need to know from Jerry Hickey, Ph. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Fixing Nutrient Depletions In Vegan Diets

November 23, 2020 12:00 - 25 minutes - 27.2 MB

Vegan diets are becoming popular. But, eliminating all animal products from your diet does increase your risk of nutritional deficiencies. Here's what you need to know from Chief Scientific Director and Pharmacist, Jerry Hickey, Ph.  Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

How To Combat Winter Dehydration

November 20, 2020 12:00 - 17 minutes - 16.5 MB

Hydration concerns are not specific to the summer months! Here's what to do to avoid dehydration during the winter months and to ensure you're getting the proper nutrients and fluids you need, according to Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Don't Accept Joint Pain As A Regular Part of Aging

November 19, 2020 12:00 - 21 minutes - 20.3 MB

Joint discomfort can be extremely painful and may feel like just another ailment you have to experience as you age. But that is not the case. Amanda Williams, MPH discusses unique nutrients studied by scientists that can be incredibly beneficial for those who are dealing with joint discomfort. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click her...

Studies Show Phosphatidylserine Offers Support for Hyperactivity

November 18, 2020 12:00 - 17 minutes - 17.6 MB

There are certain nutrients that can help support brain health in children and adults with ADHD and ADD, or general hyperactivity. Our brain is about 60% fat. A key one of these nutrients is called Phosphatidylserine. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.   

Why Alpha-Lipoic-Acid Is The King of Antioxidants

November 17, 2020 12:00 - 18 minutes - 18.2 MB

Alpha-Lipoic-Acid is one of the most important antioxidants in our body that plays crucial roles in numerous body systems. It plays a critical role in fending off harmful free radicals and toxins, along with many other functions in the body.  Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

How Multivitamins Can Support Immunity

November 16, 2020 12:00 - 17 minutes - 18.3 MB

There’s mounting evidence that taking multivitamins in the winter can help boost immunity. But not all are created equal, according to Chief Scientific Officer and Pharmacist, Jerry Hickey, Ph. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Research Says This Type of Dementia is Curable

November 13, 2020 12:00 - 24 minutes - 25.4 MB

Doctors are finding that there are some brain diseases that seem to be curable, including what is called autoimmune dementia. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Why Medical Professionals Are Utilizing Vitamin C For COVID Patients, Part 2

November 12, 2020 12:00 - 13 minutes - 14.2 MB

Medical professionals are utilizing Vitamin C for COVID patients. Here's why Vitamin C is so important for the immune system, according to Chief Scientific Officer, Jerry Hickey, Ph.  Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Why Medical Professionals Are Utilizing Vitamin C For COVID Patients, Part 1

November 11, 2020 12:00 - 20 minutes - 20.7 MB

The largest hospital system in New York State, Northwell Hospital, is utilizing Vitamin C for COVID patients. Here's why Vitamin C is so important for the immune system from Jerry Hickey, Ph.  Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

What Research Reports on Irritable Bowel Syndrome

November 10, 2020 14:28 - 18 minutes - 18 MB

Let's discuss changes to your diet and different nutrients that can be incredibly supportive when dealing with irritable bowel syndrome with Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Combating Stress-Induced Loss of Focus and Attention

November 09, 2020 12:00 - 16 minutes - 16.6 MB

Higher levels of stress that certainly can create issues with focus and attention. This is especially true during a worldwide pandemic. Let's discuss some nutrients that can be beneficial for optimizing our attention and our focus and just overall brain-supporting power.   Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.   

How NAC Supports Healthy Hearing

November 06, 2020 12:00 - 27 minutes - 28.3 MB

You probably grab headphones to listen to your favorite podcast. But, depending on the volume, you could be negatively impacting your hearing, according to Jerry Hickey, Ph. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

How To Optimize Heart Health

November 05, 2020 12:00 - 17 minutes - 17.8 MB

There are many different nutrients that support heart health, on top of, of course, adhering to a healthy diet. Here's what you need to know, according Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Why Melatonin Is Important During COVID-19

November 04, 2020 12:00 - 19 minutes - 20.4 MB

Is it important to use Melatonin during the COVID-19 infection? The indication is yes. It is really important for the immune system, according to Chief Scientific Officer and Pharmacist Jerry Hickey, Ph. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Fending Off Blue Light With Multivitamins

November 03, 2020 12:00 - 17 minutes - 16.9 MB

The blue light from your screen can be extremely damaging for your eyes and overall wellness. Here's how multivitamins can help according to Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

How Tocotrienol Supports Brain Health

November 02, 2020 12:00 - 27 minutes - 28.1 MB

Considering that the brain is about 60% fat, it would seem that Tocotrienols should be very important for protecting brain health. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

The Real Impact of Pandemic-Related Stress and Anxiety

October 30, 2020 11:00 - 20 minutes - 19.3 MB

We are eight months into the COVID-19 pandemic and many people are starting to have more discussions about the overall impact this is having on one’s mental health. There have been a slew of scientific research studies looking at the implications of the stress and anxiety in just this month alone. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click...

Beyond Joint Health: The Power of Curcumin and Boswellia

October 29, 2020 11:00 - 17 minutes - 17.3 MB

Curcumin is often paired with joint health. But studies have shown, when combined with Boswellia, they also support healthy inflammation. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Damaged Hair + Dry Air = Hair Nightmare

October 28, 2020 11:00 - 18 minutes - 17.5 MB

It’s that time of year when dry air starts to hit. This can impact our hair, along with the chemicals and heat that it meets with everyday. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Fending Off Fall and Winter Weight Gain

October 27, 2020 11:00 - 17 minutes - 17.1 MB

Did you know that during the fall and winter the average American gains a minimum of 5 pounds? Here's how to fend off that weight gain. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

How Specific Genes Impact Your Mood & Health

October 26, 2020 11:00 - 17 minutes - 16.7 MB

Have you ever thought about if your genes are making you feel abnormal or disrupting your mental well-being? The answer is yes, they can be, according to Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.

Do You Have A Nutrient Deficiency?

October 23, 2020 11:00 - 18 minutes - 17.6 MB

Foods matter, vitamins matter and nutrients matter, which is why as a country we do so poorly when it comes to nutrient deficiencies, according to Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

The Wonders of Vitamin C And Beyond

October 22, 2020 11:00 - 18 minutes - 17.8 MB

When we think about antioxidants in the body, many people will think immediately of Vitamin C and for good reason. It is an important vitamin for immunity and overall wellness. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Chromium Supports Healthy Weight, Muscle & Blood Sugar

October 21, 2020 11:00 - 27 minutes - 28.1 MB

Chromium is a mineral that is needed to metabolize fats, carbs and protein and change them into energy. Here's what you need to know from Chief Scientific Officer Jerry Hickey, Ph. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Whey Protein Benefits More Than Just Muscles

October 20, 2020 11:00 - 17 minutes - 16.7 MB

When it comes to whey protein, most of the time we think of working out. But it can also be beneficial in terms of enhancing our overall longevity. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

How Vitamin A Benefits Immunity and Vision

October 19, 2020 11:00 - 15 minutes - 17.4 MB

On today's episode, Jerry Hickey, Ph discusses the importance of Vitamin A for immune health and healthy vision. This is an important vitamin that you should be paying attention to.  Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

These Nutrients May Help You Quit Smoking

October 16, 2020 11:00 - 26 minutes - 27.6 MB

Smoking harms nearly every organ in the body. The good news is there are nutrients that have been studied to help you quit smoking, according to Jerry Hickey, Ph.  Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

What You Eat, Including Fish, Impacts Your Breast Cancer Risk

October 15, 2020 11:00 - 10 minutes - 11.3 MB

For many decades, we’ve known that lifestyle and eating habits can affect your risk of developing cancer. A good diet and exercise decrease the risk and a poor diet and obesity increase the risk. So, what about breast cancer? There’s a lot of data showing that what you eat can affect the risk. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click her...

The Power of Glucosamine & Chondroitin For Joint Health Support

October 14, 2020 11:00 - 17 minutes - 16.8 MB

Chondroitin is this major component of cartilage that helps to retain water, supporting mobility. Glucosamine is found within healthy cartilage, particularly found within the fluid around the joints. This is why they have been studied in supplement form to be a strong supporter for joint health. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click h...

How To Boost Your Seasonal Immune Support

October 13, 2020 11:00 - 17 minutes - 16.8 MB

Many people experience runny nose, sneezing, itchy ears and itchy throat due to seasonal changes and different pollens in the air. Let's discuss what nutrients that can be beneficial to optimize your seasonal immune support.    Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Ask Your Doctor: Vitamin C for Cellular Health

October 12, 2020 11:00 - 18 minutes - 19.2 MB

There is data that provides evidence that certain nutrients and lifestyle habits, like exercise, getting enough sleep and a great diet, lower the risk of cancer. Here is the latest research on Vitamin C and its impact on cellular health. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

The Importance of Plant Sterols for Healthy Cholesterol

October 09, 2020 11:00 - 17 minutes - 17.1 MB

We’ve all heard the impact that high cholesterol can have on our overall health. Well over 30% of the U.S. population has high cholesterol. But did you know that plant sterols should be an essential part of your cholesterol-targeting arsenal? Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Experiencing Brain Fatigue? L-Tyrosine Can Help!

October 08, 2020 11:00 - 9 minutes - 9.77 MB

We’ve all experienced the feeling of staying out late but still having to get up early for work or class the next morning. If you’ve ever burnt the candle at both ends like this, L-Tyrosine may help! Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

The Benefits of Taurine On Your Heart

October 07, 2020 11:00 - 20 minutes - 21 MB

Taurine is a unique amino acid that works alone in your body, unlike other amino acids. It plays an important role in the functioning of your heart, muscles, eyes, brain, and certain blood cells called platelets. On today's episode, let's discuss the benefits of taurine on your heart. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Studies Show Tomatoes May Help Prevent Cancer

October 06, 2020 11:00 - 19 minutes - 20.6 MB

Lycopene is a pigment found in fruits and vegetables, especially tomato products, that gives it its red color. It has been studied for its benefit for overall health. Studies show that tomatoes may help prevent cancer. Here is information about those studies. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

The Proven Health Benefits of Omega-3s for Respiratory Health

October 05, 2020 11:00 - 15 minutes - 15.1 MB

For many people, the change of seasons can bring about respiratory changes as well. Let's discuss how beneficial omega-3s can be for respiratory health. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Feeling Burnt Out? Rhodiola Can Help!

October 02, 2020 11:00 - 10 minutes - 10.8 MB

Rhodiola rosea, also known as Viking Ginseng, offers support for stress, mental and physical fatigue and energy. It can also support your immune system. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.

How A Seasonal Detox Can Help Optimize Your Health

October 01, 2020 11:00 - 16 minutes - 16.1 MB

There is a safe, non-toxic way to detox your body that does not include crash diets. It is heavily reliant on vitamins, minerals and antioxidants that are consumed from foods, as well as antioxidants that are produced within the human body. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

How A Magnesium Deficiency Impacts Your Health

September 30, 2020 11:00 - 18 minutes - 18.7 MB

When it comes to minerals, magnesium should be at the top of your list. But a majority of Americans do not obtain enough, leading to widespread magnesium deficiency throughout this country that could impact your immunity, muscle and heart health. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

How Panax Ginseng Supports Safe Energy

September 29, 2020 11:00 - 13 minutes - 13.9 MB

Who isn’t stressed right now? We are still trying to get back to normal, while keeping safe at the same time. This can cause stress, lack of sleep and fatigue. Panax ginseng may be extremely beneficial to help get you back on track. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Nutrients To Help Mitigate The Impact of Stress

September 28, 2020 11:00 - 18 minutes - 18 MB

What are the long-term impacts of stress and how can you manage your stress in a much more efficient way? So many people deal with stress on a daily basis. It can come in different forms and be caused by a variety of things. Let’s talk about what you can be doing to help mitigate the impacts of stress. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, ...

Feed Your Thyroid These Nutrients For Optimal Health

September 25, 2020 11:00 - 18 minutes - 19.5 MB

Poor thyroid function equals fatigue and terrible health, but the good news is that you can boost thyroid health with certain nutrients, according to Jerry Hickey, Ph. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

It's Time To Go Clean With Your Hair Care Routine

September 24, 2020 11:00 - 16 minutes - 16.6 MB

When we think about things such as hair care, we have to be cognizant the products we are using. There are so many chemicals found in everyday beauty products that can be incredibly damaging to our overall wellness and can interrupt the process of aging gracefully. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Skin and Oral Care Tips While Wearing a Mask

September 23, 2020 11:00 - 15 minutes - 15.1 MB

For so many of us, wearing a mask has become second nature. But are you noticing your breath may not be as pleasant as you thought? Or are you experiencing breakouts around your chin due to wearing the mask? Natural oral and skin care solutions can help! Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

COVID-19 Update: T-Cells and Immunity

September 22, 2020 11:00 - 20 minutes - 21.5 MB

Even if you have not been exposed to the Coronavirus, you may have some level of immunity to it. Immunologists are trying to decipher what exactly this means but it's important to understand what's going on inside of your body, especially with your T-cells according to Jerry Hickey, Ph. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Health Tips To Help You Deal With Fall Allergies

September 21, 2020 11:00 - 18 minutes - 18.1 MB

And just like that, we are ending one season and transitioning into another, which means it is fall allergy time for so many people. We’re going to focus on what you can do to support your immune system and respiratory system. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.