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Invite Health Podcast

732 episodes - English - Latest episode: 5 days ago - ★★★★★ - 23 ratings

For over 20 years, Invite Health has provided premium quality supplements and expert advice you can trust. Join Invite Health certified healthcare professionals as they bring you important health and nutrition information on a number of topics, right at the click of a button. The Invite Health Podcast offers the resources you need to make informed choices about your specific health needs and goals.

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Episodes

High Blood Pressure Drugs Deplete Nutrients Needed By Your Immune System

September 20, 2021 11:00 - 22 minutes - 34.8 MB

Millions of people have been prescribed medication for high blood pressure, but these drugs can create nutrient deficiencies that negatively impact your immune system. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Heart Attack Symptoms in Women Are Different Than in Men, Part 3

September 17, 2021 11:00 - 18 minutes - 28.7 MB

As we age, our body's ability to convert CoQ10 into its active form, ubiquinol, decreases. This can increase our chances of having a heart-related issue such as a heart attack. Learn more about the role this nutrient plays in women's heart health from Jerry Hickey, Ph. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Heart Attack Symptoms in Women Are Different Than in Men, Part 2

September 16, 2021 11:00 - 17 minutes - 28.3 MB

Did you know that people who have already suffered a heart attack are more prone to having a second one? The good news is that there are nutrients that can help promote the strength and health of your heart. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Heart Attack Symptoms in Women Are Different Than in Men, Part 1

September 14, 2021 11:00 - 21 minutes - 33.6 MB

Many people consider stabbing chest pain to be the main heart attack symptom, but the truth is this can vary, especially in women. It's important to be aware of the different ways heart attacks can present themselves in women that can be vastly different from how they present in men. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Understanding Hypoglycemia or Low Blood Sugar

September 13, 2021 11:00 - 10 minutes - 15.4 MB

Have you heard of hypoglycemia? This occurs when your blood sugar drops too low. It can cause issues such as low energy, headaches and even seizures. The good news is that there are nutrients that can help support your blood glucose levels. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

What to Take If You Need an X-Ray or CT Scan

September 10, 2021 11:00 - 13 minutes - 19 MB

You've probably had an X-ray or CT scan before, but did you know about the potential risks associated with these tests? Learn about different antioxidant nutrients that can help protect you from this damage from Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Magnesium: The Heart of Health

September 09, 2021 11:00 - 11 minutes - 16.5 MB

The mineral magnesium is responsible for over 300 functions within the body, but it is especially important for proper heart functioning and healthy blood pressure levels. Learn more about this important nutrient and which form might be best for you from Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

The Many Benefits From Black Tea

September 07, 2021 11:00 - 12 minutes - 17.5 MB

Green tea is often touted for its health benefits, but did you know that black tea also possesses supportive nutrients such as theaflavins? These are polyphenols that can help fend off inflammation, as well as viruses and bacteria. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Mountain Climber's Lungs destroyed By COVID-19

September 03, 2021 11:00 - 19 minutes - 30.1 MB

COVID-19 can impact even the most active of people. Tune into this episode of the InVite Health Podcast to hear Jerry Hickey, Ph. tell the story of a woman who went from hiking in the Himalayas to battling COVID-induced damage in her body. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.

Help for Brain Fog

September 02, 2021 11:00 - 22 minutes - 34.9 MB

You may know someone who has complained about having brain fog. This issue can impact your ability to think, learn, have conversations and more. But did you know that there are nutrients that can help? Learn more from Jerry Hickey, Ph. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

The Many Benefits of Olive Leaf Extract

August 31, 2021 11:00 - 11 minutes - 15.9 MB

You've probably heard that olive oil holds many health benefits, but do you know why? This commonly used ingredient is rich in olive leaf extract and oleuropein, which provide benefits for your immune system, blood pressure levels and more. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Getting to the Root of Gallstones

August 30, 2021 11:00 - 11 minutes - 16 MB

Gallstones are very common in the United States, but did you know they can be caused by factors such as diet, weight and prescription medications? The good news is that there are nutrients that have been shown to help support the health of the gallbladder. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

What is the Portfolio Diet? - InVite Health Podcast, Episode 414

August 27, 2021 11:00 - 11 minutes - 16.5 MB

Have you heard of the Portfolio Diet? This plant-based spin on the Mediterranean Diet has become increasingly popular in people looking to support healthy cholesterol levels. Learn more from Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Supporting the Thyroid for to Promote Healthy Energy and Weight

August 26, 2021 11:00 - 20 minutes - 28.2 MB

A healthy thyroid gland is essential for your overall wellness, especially for energy levels and healthy weight. Turn to nutrients that can help keep this gland functioning properly. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Quick Tips for Seasonal Allergies

August 24, 2021 11:00 - 11 minutes - 15.6 MB

If you're someone who deals with seasonal allergies year after year, it's time to learn about nutrients that can help you bolster your immune system and fend off allergens. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Key Nutrients for Going Back to School or Work

August 23, 2021 11:00 - 9 minutes - 13.2 MB

It's back to school season, which means it's time to turn to make sure your children are getting the nutrients they need to keep their immune systems active. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

What to Know About Whey Protein

August 20, 2021 11:00 - 15 minutes - 21.1 MB

Whey protein may be known for supporting muscle mass, but did you know it also has benefits for cognition and metabolism? Learn more about why this blend of amino acids is important for aging people from Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Dealing with Age-Related Muscle Loss, Part 2

August 19, 2021 11:00 - 20 minutes - 31.3 MB

In Part 2 of this episode, Jerry Hickey, Ph. delves into studies explaining how the nutrient HMB can help people facing muscle loss. He also discusses the importance of stretching. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Dealing with Age-Related Muscle Loss, Part 1

August 18, 2021 11:00 - 21 minutes - 32.8 MB

Muscle loss is thought to impact more than 50 million people worldwide. This is problematic because it can lead to additional health issues including diabetes, physical disability, frailty syndrome and more. The good news is that there are nutrients that can help support overall muscle wellness as you age. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episo...

Sleep Apnea Support

August 17, 2021 11:00 - 12 minutes - 18.1 MB

If you frequently snore, feel tired all day or get irritable, there's a chance you may have sleep apnea. The good news is that there are nutrients that can help support the respiratory system and healthy sleep. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Basic Nutrents to Include Each Day

August 16, 2021 11:00 - 10 minutes - 15 MB

When it comes to taking care of your health, it can be hard to know where to start. Tune into this episode to hear Amanda Williams, MPH offer recommendations for the basic nutrients you need to add to your daily routine today. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Bone Health Basics

August 13, 2021 11:00 - 13 minutes - 18.6 MB

Osteoporosis is often called "the silent disease" because people cannot feel changes in their bone density. This is why it is so important to make sure you are getting nutrients that can support your overall bone health. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

The Powerful Constituents in Cruciferous Vegetables

August 12, 2021 11:00 - 12 minutes - 17.8 MB

If you're eating plenty of produce, you're probably also getting lots of important nutrients! Cruciferous vegetables like cauliflower and kale are rich in powerful constituents including indole-3-carbinol and DIM that are important for detoxification and overall wellness. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Targeting Sexual Dysfunction with Maca

August 11, 2021 11:00 - 19 minutes - 27.5 MB

Maca is a powerful nutrient that offers support for the brain and GI tract, but it is most well known for helping men and women with sexual dysfunction. Learn more about this Peruvian superfood from Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Are Triglycerides As Dangerous As Cholesterol? Part 3

August 10, 2021 11:00 - 20 minutes - 30.9 MB

High levels of triglycerides can be extremely detrimental to your well-being, but the good news is that there are nutrients that can help. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Are Triglycerides As Dangerous As Cholesterol? Part 2

August 09, 2021 11:00 - 16 minutes - 25.2 MB

Your lifestyle choices can impact your triglyceride levels. This includes the foods you eat, your exercise habits and the medications you take. Tune into this podcast episode for more information on how to support healthy triglycerides. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Are Triglycerides As Dangerous As Cholesterol? Part 1

August 06, 2021 11:00 - 17 minutes - 26.7 MB

Triglycerides are a lipid found in the body that help ensure that your body gets the energy it needs between meals. But if you have too much of this fat, it can impact your heart, liver, pancreas and more. Learn more about how this can affect your health from Jerry Hickey, Ph. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Green Tea and Diabetes

August 05, 2021 11:00 - 12 minutes - 18.3 MB

Green tea is one of the most popular beverages worldwide, but did you know that it contains powerful nutrients that can help support people with diabetes? Learn more about the powerful benefits of this drink from Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

The Many Health Benefits of Chromium

August 04, 2021 11:00 - 12 minutes - 17.3 MB

The micromineral chromium is needed for healthy blood sugar, energy production and more, but this nutrient is frequently overlooked. Learn why it's important to ensure you have enough of this mineral within your body. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Active Folate for Brain and Heart Health

August 03, 2021 11:00 - 21 minutes - 34 MB

The activated form of the B-vitamin folate plays an important role in the body by helping to fend off high levels of homocysteine. Learn about how this impacts brain and heart health from Jerry Hickey, Ph. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

How to Improve Acetylcholine for Memory

August 02, 2021 11:00 - 13 minutes - 20.9 MB

Acetylcholine is a neurotransmitter that is important for memory and learning, but levels of this nutrient naturally decrease as you age. Turn to powerful supplements that can help you rebuild levels of this neurotransmitter and support brain health. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Nutrients to Target the Impacts of Air Pollution

July 30, 2021 11:00 - 19 minutes - 27 MB

Air pollution can wreak havoc in your body, impacting cognition, heart health and more. The good news is that there are powerful nutrients that can help fend off this damage. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Biotin for More Than Your Hair and Nails

July 29, 2021 11:00 - 12 minutes - 17.1 MB

Biotin is well-known for its ability to support healthy hair and skin, but did you know it is also needed for energy production? Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

The Real Deal on Vitamin D and Tanning

July 28, 2021 11:00 - 13 minutes - 18.9 MB

Can 20 minutes of sun exposure help bolster your Vitamin D levels? Do you need to supplement your levels of this important nutrient? Amanda Williams, MPH addresses these questions and more in this episode of the InVite Health Podcast. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Vitamin K2: The Memory Vitamin

July 27, 2021 11:00 - 11 minutes - 16.1 MB

Vitamin K2 is an important nutrient that helps ensure your bones are getting the calcium they need, but did you know it also has powerful benefits for memory? Learn more from Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Aging Gracefully with Creatine

July 26, 2021 11:00 - 11 minutes - 16.4 MB

Many people turn to the amino acid creatine to help them build muscle, but did you know it can also be helpful for the aging body? This powerful nutrient can help support the heart, healthy cholesterol levels and more. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Hepatitis C: What You Can Do to Help Your Liver

July 23, 2021 11:00 - 21 minutes - 33.9 MB

The Hepatitis C virus affects millions of Americans, but many people don't know they have it. This is why it is called the "silent killer". Learn more about this potentially chronic infection from Jerry Hickey, Ph. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Supplements To Target Eye Floaters

July 22, 2021 11:00 - 11 minutes - 17 MB

Eye floaters are small particles in the eye that can appear as dots or squiggles in your field of vision. They can be annoying and can impact your overall eye health. The good news is that there are nutrients that can help. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Recent Discoveries in Nutrition for Memory

July 21, 2021 11:00 - 15 minutes - 23.5 MB

Researchers have indicated parts of the brain that are necessary for maintaining memory functions as we age. These studies have also looked at nutrients that can help to support and promote the brain as we grow older. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Nutrients to Target Eye Pressure

July 20, 2021 11:00 - 11 minutes - 16.3 MB

Eye pressure can contribute to pain in the eyes, glaucoma and even blindness. The good news is that there are nutrients that can help. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

What to Do for Fibromyalgia Pain, Part 2

July 19, 2021 11:00 - 14 minutes - 22.2 MB

In this episode, Jerry Hickey, Ph. continues his discussion on fibromyalgia, a chronic pain condition that affects millions of people. He also shares multiple studies about nutrients that can help people suffering from this issue. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

What to Do for Fibromyalgia Pain, Part 1

July 16, 2021 11:00 - 13 minutes - 21.7 MB

Fibromyalgia is a chronic pain condition that affects over 5 million Americans. These people deal with pain throughout their body that can impact their sleep, energy and overall wellness. Studies have shown that there are some nutrients that can help people with this issue. Stay tuned for Part 2 of this episode! Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this...

Health Tips for HPV

July 15, 2021 11:00 - 20 minutes - 28.2 MB

Human papillomavirus is the most common sexually transmitted infection in the world, but many people don't know what HPV is. Learn about this dangerous virus and what you can do to help protect your body from Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Omega-3 Fatty Acids to Target Migraines

July 14, 2021 11:00 - 11 minutes - 15.9 MB

A new study has shown that omega-3 fatty acids can help people who suffer from migraines. This nutrient may help to decrease the frequency and duration of these horrible headaches. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Burn Belly Fat With Apple Cider Vinegar

July 13, 2021 11:00 - 10 minutes - 15 MB

You may know apple cider vinegar as a salad dressing, but did you know it can promote fat burning? Learn more about how this nutrient can promote weight management, digestive health and more from Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Beat the Summer Heat and Muscle Aches with Beets Hx

July 12, 2021 11:00 - 13 minutes - 18.6 MB

Your body loses water and electrolytes during the summer, leaving you more at risk of developing muscle aches and cramps. Our Beets Hx formulation is fortified with clinically studied nutrients that can help promote the health of your muscles. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

How to Support Your Adrenal Glands

July 09, 2021 11:00 - 22 minutes - 31.5 MB

Have you ever felt both tired and wired, like you're lacking energy but can't seem to unwind? This type of stress is related to your adrenal glands, so it is important to turn to powerful nutrients that can help support your ability to fend off stress and decompress. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Natural Help for Restless Legs Syndrome

July 08, 2021 11:00 - 17 minutes - 27.7 MB

Millions of Americans suffer from restless legs syndrome, an issue that can negatively pack sleep, energy and more. The good news is that there are nutrients that can help. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

Summer and Autoimmune Disease Flare-Ups

July 07, 2021 11:00 - 20 minutes - 31.5 MB

Do you suffer from an autoimmune disease such as lupus or rheumatoid arthritis? These issues can get worse during the heat of summer. The good news is that there are nutrients and habits that can help. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here. 

L- Carnosine for the Brain, Heart and Muscles

July 06, 2021 11:00 - 11 minutes - 15.7 MB

The amino acid carnosine offers powerful support for various systems within the body, including the brain and muscles. Learn about the importance of this unique dipeptide from Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.