Invite Health Podcast
732 episodes - English - Latest episode: 5 days ago - ★★★★★ - 23 ratingsFor over 20 years, Invite Health has provided premium quality supplements and expert advice you can trust. Join Invite Health certified healthcare professionals as they bring you important health and nutrition information on a number of topics, right at the click of a button. The Invite Health Podcast offers the resources you need to make informed choices about your specific health needs and goals.
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Episodes
The Gut-Brain Axis: The Link Between Your Gut and Brain, Part 2
September 18, 2020 11:00 - 13 minutes - 14.9 MBIn Part 1, we discussed how the gut impacted your memory. Now, in Part 2, Jerry Hickey, Ph. discusses the link between your gut and your mood. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
The Gut-Brain Axis: The Link Between Your Gut and Brain, Part 1
September 17, 2020 11:00 - 13 minutes - 14.9 MBOur gut is often referred to as our second brain. Expressions like “a gut feeling” or “butterflies in my stomach” refer to this connection. Much of this communication has to do with the trillions of bacteria that reside in our digestive tract. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
Support Your Body With Specific Nutrients During Menopause
September 16, 2020 11:00 - 19 minutes - 18.7 MBThe power of hormones is so critical to our well-being and how we feel every day. When women start to experience menopause, there can be so many factors that can disrupt your normal sense of well-being, including sleep, energy levels and weight. Let's talk about nutrients that can be supportive. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click h...
Why Ubiquinol May Improve Scary Blood Test Results, Part 2
September 15, 2020 11:00 - 17 minutes - 18.5 MBWe’re continuing our conversation about the active form of coenzymeQ10, called ubiquinol. It has been shown to help lower the level of various scary results on a blood test that are connected with heart health. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
Why Ubiquinol May Improve Scary Blood Test Results, Part 1
September 14, 2020 11:00 - 19 minutes - 19.6 MBThere are blood tests that you can have added to your yearly physical that may give you rather scary results about your heart health. The good news is there’s a supplement called Ubiquinol that may set them right. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
Returning to School? You Need These Basic Nutrients!
September 11, 2020 11:00 - 15 minutes - 15.2 MBAcross the board - from elementary school to college - we have to understand the stressful nature that a new school year can bring, especially during this pandemic. While this year is certainly different, it's important to prepare the body for all that the school year requires of us. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
Green Tea for Memory
September 10, 2020 11:00 - 21 minutes - 22.5 MBOver the last three decades, green tea has been studied for its beneficial effects, including its neuroprotective effects. Studies have shown green tea is a powerful extract for brain health, especially memory. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
Studies Show D-Mannose Helps Protect Against Urinary Tract Infections
September 09, 2020 11:00 - 16 minutes - 16.8 MBA urinary tract infection (UTI) is an infection in any part of the urinary system. It is more common than you think, especially in women. Clinical studies say D-Mannose can help protect you. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
Clinical Studies Say Mushrooms Provide Brain Power
September 08, 2020 11:00 - 15 minutes - 16.5 MBMushrooms are tasty and some are very beneficial. They have been studied for the immune health benefits, along with their benefit in providing brain power. Here's the latest research! Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
Why Multivitamins Are Essential for Immunity
September 07, 2020 11:00 - 23 minutes - 24 MBThe InVite Health team has consistently expressed the importance of including a superior multivitamin into your daily routine in order to support overall health well before COVID-19. There is so much data available on the benefits of multivitamins for people of all ages when it comes to the immune system. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episod...
How to Manage Stress As You Return to School
September 04, 2020 11:00 - 15 minutes - 15.6 MBOn top of living through a global pandemic, students and employees are heading back to school and work. A very important nutrient you should know about is called Phosphatidylserine, which is a powerful brain health nutrient for learning and memory. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
Feeling Dizzy? Recent Studies Say Vitamin D May Help!
September 03, 2020 11:00 - 15 minutes - 15.7 MBFeeling dizzy or have vertigo? You're not alone! There are more than 200,000 cases reported each year in United States. Recent clinical studies are reporting low levels of Vitamin D may be the cause! Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
Achieving Successful Weight Loss- Trim Hx - Amanda
September 02, 2020 11:00 - 17 minutes - 16.7 MBOne of the most challenging things that people can experience when they are trying to lose weight is maintaining that actual weight loss. The good news is that there are a few different nutrients that can help optimize and support your weight loss goals, including 5-HTP and Grains of Paradise. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click her...
Achieving Successful Weight Loss with Trim Hx
September 02, 2020 11:00 - 17 minutes - 16.7 MBOne of the most challenging things that people can experience when they are trying to lose weight is maintaining that actual weight loss. The good news is that there are a few different nutrients that can help optimize and support your weight loss goals, including 5-HTP and Grains of Paradise. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click her...
Why Apple Cider Vinegar Is Nature's Gift
September 01, 2020 11:00 - 16 minutes - 16.5 MBWe can go all the way back to Hypocrites when it comes to Apple Cider Vinegar and its history. Vinegar was considered a medicinal discovery that has numerous purposes. Today, it is studied for its support in weight management and cardiovascular health. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
How Cruciferous Vegetables are Natures Detoxifiers
August 31, 2020 11:00 - 16 minutes - 16.3 MBA we get older, the ability for our bodies to process harmful chemicals and byproducts changes. On today's episode, we are going to discuss how you can support this important process with specific foods, namely cruciferous vegetables. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
The Benefits of Mushrooms Explained
August 28, 2020 11:00 - 17 minutes - 17.1 MBMushrooms contain a good amount of fiber, but are also packed with antioxidants. It's these antioxidants that a lot of the scientific research has been focusing in on, especially for immune health and inflammation. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
The Basics of Bone Health
August 27, 2020 11:00 - 18 minutes - 17.6 MBThe weakening of your bones and the decrease in your bone mineral density is important to understand for both men and women for all ages. Let's talk about all different and important aspects of bone health and what you should do to maintain their strength as you age with Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here...
Understanding The Difference Between Vitamin K1 and Vitamin K2
August 26, 2020 11:00 - 18 minutes - 17.9 MBOftentimes, many individuals are unaware that there are two forms of Vitamin K - Vitamin K1 and Vitamin K2. On today's episode, we are going to talk about the difference between these two forms and the science behind how they are utilized by the human body. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
The Importance of Vitamin D for Strength and Mobility
August 25, 2020 11:00 - 16 minutes - 17 MBCan Vitamin D improve strength in younger people and help keep you mobile when you are older? There are numerous studies that say Vitamin D is perfect for supporting strength and mobility. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
Creatine: A Powerful Amino Acid for Brain & Brawn
August 24, 2020 15:29 - 17 minutes - 16.9 MBThe body requires 20 different amino acids in order to function properly. Creatine is one of those amino acids and has been studied for its benefit for both muscle and brain health. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
How SAMe Can Help With Joint Discomfort
August 21, 2020 11:00 - 14 minutes - 15.5 MBS-Adenomethionine, or SAMe, is a naturally-occurring compound found in nearly every tissue of the body. It is commonly used for brain health and mood, as it plays a role in your serotonin activity in the brain. But several studies have shown SAMe can assist with joint discomfort, as well. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
The Nutritional Benefits of Blue-Green Algae: Spirulina
August 20, 2020 11:00 - 21 minutes - 23.3 MBBlue-green algae are extremely primitive microscopic bacteria that have been shown to have protective effects for the liver and support natural detoxification processes. Here’s what you need to know about one of the most popular algae called Spirulina. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
Why Carnosine Is An Important Factor For Healthy Aging
August 19, 2020 11:00 - 16 minutes - 16.8 MBThroughout the aging process, there are certain enzymes, amino acids, neurotransmitters, and pathways that start to diminish in terms of their normal activity. So, what can we do to replenish them? There is one di-peptide called Carnosine that can greatly benefit our cells. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
How SAMe Can Help Against Depression
August 18, 2020 11:00 - 17 minutes - 18.4 MBSAMe, or S-Adenomethionine, has been shown to help maintain a stable mood and to support joint and liver health. But this compound has also been studied for its benefit against depression. Here's the clinical research behind this powerful compound with Jerry Hickey, Ph. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
How Huperzine A Supports Memory
August 17, 2020 11:00 - 13 minutes - 14.2 MBHuperzia serrata is a plant extract. Huperzine A is an alkaloid extracted from the plant that provides a substantial effect on brain function and memory, specifically by protecting the nerve cells of the brain. Here's what you need to know. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
Turn To Panax Ginseng For A Natural Energy Boost
August 14, 2020 11:00 - 17 minutes - 17.3 MBIf you are trying to power through your virtual classes or even trying to get in your evening workout after you put the kids to bed but do not have the energy, Panax Ginseng might be your answer. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
Support Cellular Health With This Energy-Producing Powerhouse
August 13, 2020 11:00 - 19 minutes - 19.1 MBAlcar is a really common nutrient that oftentimes gets overlooked. It plays an important role in what happens at a cellular level through the aging process. Let's discuss what we can all be doing to make sure we are maintaining the health of our cells with Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
Disinfecting For The Coronavirus May Be Killing Your Good Bacteria
August 12, 2020 11:00 - 15 minutes - 17 MBOn today's episode, we are going to talk about all of that hand washing you're doing and all of those disinfectants you are using to keep the Coronavirus at bay. This is not a bad thing! But the problem is that it can impact your good bacteria and actually kill it off. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
How Resveratrol Supports Bone Health
August 11, 2020 13:29 - 12 minutes - 13.9 MBWhen you are young, there is a balance between bone building and bone removal cells. But we lose this balance with age. Resveratrol, according to many clinical studies, helps restore this balance. Here's what you need to know. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
Why You Need Copper If You Are Taking A Zinc Supplement
August 10, 2020 11:00 - 11 minutes - 11.6 MBCopper is an essential mineral that does many important things for the body, especially for the immune system. But, for those who are currently taking high levels of zinc due to the Coronavirus, you may need a little bit more copper, according to Jerry Hickey, Ph. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
Nutritional Support for Wound Healing
August 07, 2020 11:00 - 19 minutes - 19.8 MBThe process of wound healing is very complex; here is what is happening inside of your body when you have a wound and the nutritional support you can provide it to heal efficiently, according to Jerry Hickey, Ph. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
Bilberry Fruit: The Forgotten Berry
August 06, 2020 11:00 - 18 minutes - 18.1 MBWe have all heard about the importance of getting adequate fruits and vegetables, but there are certain berries that can really provide a significant amount of health support. One berry in particular that is oftentimes overlooked is the bilberry. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
How Cinnamon and Corosolic Acid Support Healthy Blood Sugar Levels
August 05, 2020 11:00 - 20 minutes - 20.5 MBThere are two plant ingredients that have been clinically studied for their benefit for people with elevated blood sugar - the bark of the cinnamon tree and a plant that grows in the Philippines called banaba that contains corosolic acid. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
The Amazing Power of Beets
August 04, 2020 11:00 - 18 minutes - 18.4 MBDid you know that beets has recently become one of the world's most healthiest and most important superfoods? Let's talk about the scientific research that shows just how powerful the nutrients that are contained within beets can be with Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
Why Colostrum Should Be Part Of Your Immune System Arsenal
August 03, 2020 11:00 - 24 minutes - 25.1 MBThere is a huge interest in immune system supplements right now due to the Coronavirus, which includes the essentials like Vitamin D, Vitamin C and Zinc. But there may be one more nutrient that you should add to your immune system arsenal. It is called Colostrum. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
The Many Health Benefits of Flaxseed Powder
July 31, 2020 11:00 - 18 minutes - 18.2 MBFlaxseed is one of the richest sources of omega-3 fatty acids that comes from the plant kingdom. It has been used throughout history not only for its culinary uses but also its numerous health benefits, which is why it is considered a powerful superfood. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
Chemicals That Harm Your Hormones & Health
July 30, 2020 11:00 - 18 minutes - 18.3 MBEndocrine disruptors are found in our everyday products, especially our cosmetics, and can greatly impact hormones and overall health. Here's what you have to know about these harmful chemicals, according to Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
Tart Cherry Extract: The Underestimated Antioxidant
July 29, 2020 11:00 - 17 minutes - 17.5 MBDue to its high antioxidant content, tart cherries have been studied for their numerous benefits including joint, heart and muscle health. Here's why tart cherry extract is such a superior ingredient, according to Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here
Why Quercetin Is The "Can Do" Flavonoid
July 28, 2020 11:00 - 20 minutes - 19.9 MBQuercetin is an extremely powerful flavonoid that provides the body with a significant amount of antioxidant power, giving us the ability to neutralize free radicals, that can otherwise damage or cells. Here's how Quercetin works in the body. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
Support For A Torn Meniscus with Joint Nutrients
July 27, 2020 11:00 - 7 minutes - 8.2 MBBelow each knee, there are two rubbery cartilage bands called the meniscus. They act like a cushion for your joints. With age or with injury, your meniscus and overall joint health can be impacted. Here's my recommendation on what supplements can help support healthy joints and cartilage overall. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click ...
Aging Gracefully with Dimethylglycine (DMG)
July 24, 2020 11:00 - 18 minutes - 18.7 MBThere is one really important endogenous antioxidant that is oftentimes overlooked. It's called Dimethylglycine, or DMG, and it is incredibly critical when it comes to so many different aspects of our health, including anti-aging. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
The Many Brain Benefits of Alcar and ALA, Part 2
July 23, 2020 11:00 - 13 minutes - 14.7 MBAlcar and ALA are two nutrients that are natural to the human brain that have numerous health benefits, including brain energy production. But they also play a major role for memory. Here's what you need to know from Chief Scientific Officer and Pharmacist, Jerry Hickey, Ph. ake advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
The Many Brain Benefits of Alcar and ALA, Part 1
July 22, 2020 11:00 - 16 minutes - 17.8 MBToday we are discussing the many benefits that Alcar and ALA have on the brain. There is a huge impact on your brain when you use these two nutrients together. These nutrients are involved with energy production and so much more. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
Why Omega-3s Are So Essential For Your Health
July 21, 2020 11:00 - 17 minutes - 17.1 MBOmega-3 fatty acids are in the news once again! This is because they are so critical to our overall existence, but especially for brain and heart health. Generally speaking, our bodies are lacking omega-3s, because of our standard American diets. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
Why A Vitamin C Serum Is Important For Summer
July 20, 2020 11:00 - 19 minutes - 19.3 MBOur skin is our largest organ and is constantly exposed to outside factors, like radiation, pollution and toxins. Today, I want to discuss the importance of taking care of your skin during the summer months, with a Vitamin C Toning Serum. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
Vitamin C for Vision & The Common Cold
July 17, 2020 11:00 - 14 minutes - 15 MBOn today's episode, we are going to be discussing Vitamin C and its benefit for vision health and the common cold, including cataracts and age-related macular degeneration. Let's talk science with Chief Scientific Officer and Pharmacist, Jerry Hickey, Ph. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
Cocoa For Brain Health & Memory, Part 2
July 16, 2020 11:00 - 11 minutes - 12.1 MBCocoa has been shown in numerous studies in the support of healthy memory function and in its powerful defense against the effects of pollution. Here's what you need to know, from Chief Scientific Officer and Pharmacist, Jerry Hickey, Ph. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
Cocoa For Brain Health & Memory, Part 1
July 15, 2020 11:00 - 15 minutes - 15.3 MBCocoa is a very powerful superfood that has been studied extensively for brain health, including brain circulation and memory. Here's what you need to know from Chief Scientific Officer and Pharmacist, Jerry Hickey, Ph. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.
NAC: The Inflammation Battling, Antioxidant-Boosting Amino Acid
July 14, 2020 11:00 - 21 minutes - 21 MBNAC is an important amino acid for numerous functions throughout the body. It has recently been studied in clinical trials for its benefit for the COVID-19 infection, along with fending off oxidative stress and inhibiting H. Pylori bacteria, according to Amanda Williams, MPH. Take advantage of an exclusive podcast offer today by visiting www.invitehealth.com/podcast or by clicking here. For more information on the products or studies mentioned in this episode, click here.