204: Who Cares About Self-Care, Isn’t it Boujee BS?

Integration Nation

English - February 14, 2019 11:30 - 29 minutes - 53.7 MB - ★★★★★ - 24 ratings
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Previous Episode: 203: Is it kind to be nice?

Next Episode: 205: Alana Weathersbee- Coming Home To Yourself

Self care is getting a bad rap lately. Is it really selfish to take care of yourself? In this episode we talk about how it’s vital for all aspects of health.Start where you are and learn how to replenish your fuel tank to do all the important work in your life you are connected to.