203: Is it kind to be nice?

Integration Nation

English - February 01, 2019 11:00 - 29 minutes - 54.3 MB - ★★★★★ - 24 ratings
Mental Health Health & Fitness Science Social Sciences selfimprovement empowerment health integrativementalhealth mentalhealth selfhelp therapy wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 202: Burnt Waffles & Bad Attitudes

Next Episode: 204: Who Cares About Self-Care, Isn’t it Boujee BS?

Is it kind to be nice? Or Nice to be kind? Both? Neither? Is this just word salad? In this episode we drill down into these concepts to empower people to connect and support themselves and others AUTHENTICALLY. Here’s a spoiler, nice isn’t necessarily kind.