EP 79: Summer Series
Inspiration from the Couch
English - May 25, 2023 06:00 - 19 minutes - 13.6 MB - ★★★★★ - 30 ratingsMental Health Health & Fitness Education Self-Improvement psychology moms mental health psychologists parenting women health wellness conversation authenticity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, we’re giving you a sneak peak at our upcoming summer series! Starting in June, we’re holding monthly workshops (in-person and online) to talk about some of our favorite topics related to midlife.
Our June Workshop is going to focus on reorienting and rebelling. We’ll talk about what is really happening to our brains, bodies, and relationships during midlife and the menopause transition. We’ll also spend some time debunking some of the messed up messages we’ve received about the midlife years.
We’re calling our July Workshop “The Reckoning.” It’s time to come to terms with what’s so: with where you are and where you’re not. With who you are and who you’re not. It’s time to let go of all the shit that’s weighing you down and no longer serving you. Reckoning points the way for what we might do with our one wild and precious life.
In our August Workshop, we’re going to focus on Reclaiming Power. Reclaiming is about getting in touch with your power and reawakening your fire. In this workshop, we’ll work to reclaim self, time, and relationships.
Our September Workshop is focused on Rejoicing in Midlife. We’ll talk about how to prioritize fun, joy, and pleasure, and we’ll clear the obstacles that interfere. We really hope you’ll join us for one (or all!) of these offerings. We’d love to get to see you this summer!!
Click here for more info and/or to sign up!