EP 77: Top Truths about Midlife with Sara Smeaton
Inspiration from the Couch
English - May 11, 2023 06:00 - 52 minutes - 35.8 MB - ★★★★★ - 30 ratingsMental Health Health & Fitness Education Self-Improvement psychology moms mental health psychologists parenting women health wellness conversation authenticity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 76: Midlife Proofing your Relationship
Next Episode: EP 78: Midlife Bites with Jen Mann
Join Jamie, Lucy, and Avery as they talk with certified coach (CPCC), Sara Smeaton, about all things midlife! Sara is a badass midlifer who offers one-on-one and group coaching as well as workshops helping women discover their power, purpose, and possibility. We discuss what Sara refers to as our midlife Power YearsTM, in which we have the experience AND the possibility to create the life we want. We also explore six truths about midlife and share our experiences of being in this life stage. This is a great conversation, not to be missed!
Links:
https://sarasmeaton.com/power-years-workbook/
https://www.instagram.com/sarasmeaton/