EP 56: Summer Vacation Stress
Inspiration from the Couch
English - August 04, 2022 06:00 - 30 minutes - 21.3 MB - ★★★★★ - 30 ratingsMental Health Health & Fitness Education Self-Improvement psychology moms mental health psychologists parenting women health wellness conversation authenticity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 55: Dialectics
Next Episode: EP 57: The Easy Button
In this episode, Jamie, Avery, and Lucy talk about the good, the bad, and the ugly of vacationing. We briefly discuss the differences in vacation policy between the U.S. and other countries, share some of our own vacation plans, and talk about all the stressors associated with planning, traveling, and being on vacation. We then talk about post-vacation depression and share tips on how to minimize stress so that you can enjoy your vacation to the fullest,
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