Talking Insomnia #93: The trip that changed everything
The Sleep Coach School Podcast
English - February 24, 2022 01:47 - 37 minutes - 34.2 MB - ★★★★★ - 18 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Insomnia Insight #443: Three things if you’ve had fear of fear
Next Episode: Insomnia Insight #444: The Sunday night insomnia episode
In this episode we get to know how Tom started struggling with sleep after his routines changed. We learn of he saw that attempts at control was was fed the struggle and we learn of tow very special journeys. The journey to Germany, and the journey to the inside.