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Talking Insomnia #72: From Xenon gas to liberation
The Sleep Coach School Podcast
English - September 26, 2021 23:12 - 49 minutes - 45.9 MB - ★★★★★ - 18 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Open Class #128: To Charlie, Kyle, Logan & Neel
Next Episode: Open Class #129 To James, Jack & Jennifer
Shortly after having a baby, the response to a sleepless night turned Anastasia existence upside down. Having been a happy an optimistic person, life quickly become consumed with on single anxiety driven mission: to find the solution for her insomnia.
Having tried prescription medications, turpentine, xenon gas, sleep hygiene, cbti and much more, things started to change when she found this channel, read Set it & Forget it and joined the Immunity program.
Today Anastasia has no struggle whatsoever when it comes to sleep, and this is only the beginning of the transformation that the struggle has brought her.