Open Class #136: To Sebastian, Tom, and Tash

The Sleep Coach School Podcast

English - November 13, 2021 23:45 - 39 minutes - 36.8 MB - ★★★★★ - 18 ratings
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Previous Episode: Talking Insomnia #78: Néma thought she was the one who wouldn‘t make it. Now she smiles again!

Next Episode: Insomnia Insight #419: A strange game

Sebastian has completely come off sleep aids, but has fragmented sleep. Tom understands that letting go is the way, but feels as although he has seen much progress he can't get past the last hurdle. Tash asks a question directed specifically to Coach Michelle.