Open class #116: To Filip, Esther and Liang

The Sleep Coach School Podcast

English - July 30, 2021 21:33 - 25 minutes - 34.5 MB - ★★★★★ - 18 ratings
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Previous Episode: Episode #402: Keep the memories that support your path to sleeping well

Next Episode: Talking insomnia #63: Jake’s journey out of one of the scariest sleep rabbit holes.

Filip has not slept well after getting a puppy. Esther wonders what evidence there is that the Natto approach actually works? Liang asks about sleep in the time of Covid.

This content does not constitute medical advice, diagnosis, or treatment, and should never replace any advice given to you by your physician or other qualified healthcare providers.