Insomnia Insight #448: Insomnia eyes - why we have them and what can help

The Sleep Coach School Podcast

English - March 16, 2022 03:37 - 5 minutes - 4.97 MB - ★★★★★ - 18 ratings
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Previous Episode: Insomnia Insight #447: When ’ignoring’ does and doesn’t help

Next Episode: Heard Online #3: Terri finds peace and fearlessness. Because she slept more??

If you've wondered whether others who've struggled with sleep also have eye discomfort, this episode is for you. We review why it may be that this indeed is a common experience and how knowing this in itself can be so very helpful.