Insomnia Insight #424: How the game of Whac-A-Mole ends

The Sleep Coach School Podcast

English - December 16, 2021 06:22 - 10 minutes - 10 MB - ★★★★★ - 18 ratings
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Previous Episode: Insomnia Insight #423: How to meet nightmares and other surface manifestations of fear

Next Episode: Talking Insomnia #83: The baby slept, Stephanie didn‘t. A journey from struggle to seeing the path

In this episode we talk about the common experience of new problems appearing as soon as one has faded. We look at four thoughts on how to learn and leave the game of Whac-A-Mole.