Heard Online #2: What do we really know about sleep?

The Sleep Coach School Podcast

English - February 17, 2022 02:13 - 19 minutes - 18.3 MB - ★★★★★ - 18 ratings
Mental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Insomnia Insight #442: Why the tears come after a sleepless night

Next Episode: The Weekly Roundup 2.18.22: Two reasons there’s so much confusion in sleep

In this episode we look at a new essay from Alexey Guzey, the man who debunked 'Why we sleep'. We find that there's much reason to take anything we hear from the sleep establishment with a bucket of salt.