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Episode #396: No it's not. But there's the odd twist... thinking so can actually help!
The Sleep Coach School Podcast
English - July 12, 2021 20:02 - 4 minutes - 6.5 MB - ★★★★★ - 18 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Open class #110: To Hameela, Gillian, Pat and Kevin
Next Episode: Open Class #111: With Laura! To Sophie, Linda and Reine
A common question if you're sleeping better but not like before is this: do I just have to live with this? In this episode we see that this isn't the case... but weirdly how when we think of the now as the new normal, things go back to how they were!
This content does not constitute medical advice, diagnosis, or treatment, and should never replace any advice given to you by your physician or other qualified healthcare providers.