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Eating Habits & Food Choices for Your Personality Type: Enneagram Series Part 1 of 3
Healtheology
English - April 26, 2023 12:00 - 33 minutes - 23.3 MBMental Health Health & Fitness Religion & Spirituality Spirituality wellness health mindset mindfulness spirituality self-love enneagram nutrition habits focus Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
056. Personality Wellness 101: Your inherent character eats in certain ways.
Learning how you eat now and what's best for your Type will unlock optimal freedom in your get-health action plan for life.
So we're kicking off a 3-part series called - Eat For Your Enneagram Type: Optimal Food Choices & Eating Habits Specific To Your Personality
Part 1: Eating in the Gut/Anger Triad
• Type 8: Challengers
• Type 9: Peacemakers
• Type 1: Perfectionists
Part 2: Eating in the Heart/Feelings Triad
• Type 2: Helpers
• Type 3: Achievers
• Type 4: Individualists
Part 3: Eating in the Head/Thinking Triad
• Type 5: Investigators
• Type 6: Skeptics
• Type 7: Enthusiasts
Let's start with the Gut Triad: Here's what Enneagram Numbers 8, 9, and 1 need to know to master their eating habits:
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FREE PERSONALITY WELLNESS GUIDE
Wired for Wellness: Become Your Ideal Health Self Using the Power of Your Personality
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If you like connecting your personality to your health habits, snag more wellness wisdom here:
SITES
- Typeshare (Social Blog): https://typeshare.co/katiehardy
- Website (Blog, Recipes, Programs): https://wholehardy.com
SOCIALS
- Twitter: https://twitter.com/wholehardy
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PODCAST
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