Inside Dreaming
25 episodes - English - Latest episode: over 3 years ago -A sacred space dedicated to exploring dreams and their power to unlock creativity, wellness and spiritual growth.
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Episodes
The Alchemist, Part 1
March 09, 2021 01:00 - 18 minutes - 12.4 MBIn today’s episode, we are going to broaden our understanding of the art of alchemy. We will begin with its definition, explain a bit of its origins and then move on to how the process works both in physical sense and as a spiritual metaphor. Then we will explore its transformative process to help us better understand how to use it with our dreams for greater meaning and growth. We will explore the first component to alchemy, called prima materia or first matter and how to identify it when...
Oooo Baby, Baby
February 25, 2021 00:00 - 15 minutes - 10.8 MBToday's episode is inspired by a dream series that highlights the archetype of the divine child. We will review, in greater depth, Jung's concept of the archetype, it's definition and meaning. Then we will explore the child or divine child archetype and what it might mean when it appears in your dreams, dream series or recurring dreams. Support the show (https://www.insidedreaming.com/donate)
The Divine Child
February 25, 2021 00:00 - 15 minutes - 10.8 MBToday's episode is inspired by a dream series that highlights the archetype of the divine child. We will review, in greater depth, Jung's concept of the archetype, it's definition and meaning. Then we will explore the child or divine child archetype and what it might mean when it appears in your dreams, dream series or recurring dreams. Support the Show.
The Healing Power of Dreams
February 14, 2021 20:00 - 27 minutes - 18.7 MBWith so much illness taking center stage nearly every day, I thought we might explore the topic of healing. I’m going to share some stories from ancient Greece and Greek mythology to illustrate the deep and long history that dreams have with the healing arts. We’ll talk about the archetype of the wounded healer. And then I’m going to outline 6 ways that dreams can impact our body, mind and spirit to beginning the healing process. Support the Show.
Become a Dream Detective
February 05, 2021 04:00 - 21 minutes - 14.7 MBIn this episode we will review the significance of recurring dreams and further expand on the idea of dreams that occur in a series. From there I will introduce you to a expression that I created, called dream detective. What is it and how can it help us better understand our dreams? I provide a comprehensive list of tips that you can employ to becoming your own dream detective, and discover even more meaning from your dreams. Support the Show.
Putting it Together
January 24, 2021 17:00 - 13 minutes - 9.64 MBToday's episode was inspired by a random idea and what happens when you give some "air time" to that idea. We explore the importance of understanding the symbiotic nature of not only learning new things from our dreams but the critical next step, which is putting those insights into practice. Support the Show.
No Place Like Home
January 14, 2021 18:00 - 22 minutes - 15.4 MBIn today's episode of Inside Dreaming we are exploring the image of a home or house that appears in our dreams. We will explore the symbolism of a house from a variety of viewpoints, such as the subjective and objects and also the personal, cultural and collective. We move on to discuss the outside, the inside, different floors and room and their potential meaning to our identity and personal growth. Support the Show.
Hey! What's the big idea?
December 30, 2020 19:00 - 21 minutes - 14.6 MBIn the last episode of 2020 we explore big dreams, what they are and the 10 things you need to recognize their arrival in your life. Then we will look to dreaming big by challenging ourselves to create an intention and vision for 2021 and how we can manifest it. Support the Show.
"If Only in My Dreams"
December 13, 2020 21:00 - 19 minutes - 13.6 MBToday's episode tackles the tough topic of dealing with the conflict of celebrating life's moments in the middle of a crisis. It explores the use of daydreams to help us in connecting with the things that truly matte most to us. Happy Holidays! Support the Show.
Sex Dreams
November 23, 2020 15:00 - 24 minutes - 17.2 MBIn this episode of the podcast, we are going to excite things a bit and talk about sex dreams. We will explore what sex in dreams might mean and why it's important to unpack them. I incorporate a few dream examples to help us understanding the topics a little further. And lastly, I will put some rubber to the road and answer several sex dream questions. Support the Show.
Death Dreams
November 09, 2020 16:00 - 22 minutes - 15.6 MBIn today's episode we are going to talk about the uncomfortable subject of experiencing death and dying in dreams. We are going to examine why death might appear and what it means to our waking life and then we’ll look at an example to help us further understanding death’s loss and potential. Lastly, I will share five tips on how to best cope with death dreams as they challenge us to face fears and look at life differently. Support the Show.
Nightmares
October 29, 2020 14:00 - 29 minutes - 20 MBIn today’s episode we are going to talk about nightmares. What they are, why we have them, and how to deal with them. We will explore several psychological reasons for nightmares, Jung’s concepts of the personal and collective unconscious as well as the personal and collective shadow. I’ll give you 4 ways to make sense of nightmares with a couple dream examples that illustrate these perspectives. Lastly, I’ll put some rubber to the road and answer a dreaming question using these four ap...
The Dream Ego
October 14, 2020 22:00 - 17 minutes - 12 MBIn today’s episode I’m going to share a few new tools for your dreaming toolbox. The first is the technique of circumambulation, which is the process of "walking around" a dream image to gain insights from different angles. Then we will define and explore the difference between our waking ego and our dream ego–why it matters and how it can enrich the dreamwork. And finally, I’ll have a little fun and answer a couple of dreaming questions. Support the Show.
Embracing Curiosity
October 05, 2020 23:00 - 21 minutes - 14.8 MBIn this episode of Inside Dreaming we are going to talk about the value of curiosity; what is it, what are some of the benefits that it has and why it is important to our dream work as well as our waking lives. Curiosity is not always easy. I talk about curiosity being difficult for some people and share a few stories that came up during the recording of this episode to help illustrate a few of these challenges. Next, we will explore change, as a byproduct of and often an obstacle to embr...
Exploring Creativity and Non-Verbal Approaches to Dreamwork
September 27, 2020 21:00 - 20 minutes - 14 MBIn today's episode, we are going to talk about the part of the brain that doesn’t process experience with language and how this idea sparked my curiosity to working with dreams from a non-verbal perspective. We will talk about creativity and how it improves our lives and how we can apply it to our dream work resulting in new and unexpected insights. Then we’ll wrap of the episode with seven tips on using one of these approaches to expand your dream work. Support the Show.
Car Dreams
September 20, 2020 03:00 - 24 minutes - 16.6 MBIn today's episode of Inside Dreaming, we will start the discussion with a distinction between your dream life and your waking life and how to insure that you do not inadvertently disregard your dreams as less than your waking life. I will then share another technique that you can use with your dreamwork, which will help you to explore additional meaning and achieve greater understanding of your dream images, symbols and messages. Next we talk cars! I'll review the special place that car...
Reptile Dysfunction
September 13, 2020 18:00 - 11 minutes - 8.04 MBThis is a podcast mini-episode or bonus that was inspired by a powerful dream. In it, I share my dream in its entirety in an effort to inspire you and keep you engaged with your own dream work. In addition, I will remind you of ways to recognize different kinds of dreams and outline a few teachable moments to encourage you to keep at it, even if the task seems difficult or obscure at times. Support the Show.
Recurring Dreams
September 07, 2020 20:00 - 25 minutes - 17.8 MBIn today's episode of Inside Dreaming we take a look at a few things to improve the quality or your sleep and dreams, by addressing your sleep hygiene. Next, the importance of REM sleep is discussed and how it impacts our capacity to dream as well as its effects on the health of our waking life. Then we discuss Recurring Dreams. We define them in the various ways they show up, and review techniques to work with and how to make sense of them from your uniquely personal point of view. The goa...
Hope and Action
August 31, 2020 22:00 - 23 minutes - 16.4 MBToday's episode is a hybrid of dream work and mental health, born out of the difficult reality of dealing with social and racial injustice. I'll touch on the need for hope in the darkness, and focus on a variety of techniques and observations aimed at supporting you in your dream work. Next, I will answer a few dreaming questions and then close with a few tips to help further support your process. Support the Show.
Animal Dreams
August 21, 2020 16:00 - 28 minutes - 19.5 MBToday's episode is all about animals and their importance in our waking and dream lives. How do we interpret or make sense of animals when they arrive in our dreams? We’ll look at a few ways to understand their presence, from a deeply personal POV as well as culturally and universally. We will look at a few animals, their qualities, and the possibilities of their influence, and then apply some of these techniques to a dream example. Next, I share a lesser known approach of working with an...
What's your story?
August 11, 2020 22:00 - 26 minutes - 18 MBOnce upon a time... In this episode of Inside Dreaming we will explore the importance of story, not only in relation to our dreams but also in our lives. Through the lens of story and storytelling, dreams point us in a direction that lends itself to a more integrated life, filled with balance and contentment. The lessons of this episode will build on those that have come before, strengthening and expanding on the tools available to the dreamer that wants greater access to the inner working...
Anxiety Dreams, Why We Have Them and What Do They Mean?
July 31, 2020 23:00 - 33 minutes - 23.3 MBAre anxious dreams keeping you up at night and disturbing your sleep? Well, in this episode of Inside Dreaming we explore anxiety dreams: why we have them and what they might be telling us. Anxiety can be a powerful emotion, one that we might be inclined to avoid because of its discomfort. We will explore in depth the individual and cultural bias that we have to put emotions into black and white terms, be defining them as either "good" or "bad." With a new awareness, we can have the courag...
Anxiety Dreams
July 31, 2020 23:00 - 33 minutes - 23.3 MBAre anxious dreams keeping you up at night and disturbing your sleep? Well, in this episode of Inside Dreaming we explore anxiety dreams: why we have them and what they might be telling us. Anxiety can be a powerful emotion, one that we might be inclined to avoid because of its discomfort. We will explore in depth the individual and cultural bias that we have to put emotions into black and white terms, be defining them as either "good" or "bad." With a new awareness, we can have the courag...
Dreaming 101 Part 2 and Tips for Starting
July 15, 2020 22:00 - 32 minutes - 22.2 MBThis episode is a continuation of the Dreaming 101 basics that we started in the first episode. We will explore where dreams come from and why it is important to pay attention to what they have to say. In the conclusion of the Dreaming 101 section, we will examine image, symbol and affect as critical components of the language of dreaming and take those concepts and put them into practice with a few exercises. Later in the episode, I address some of the more popular questions that I get fr...
Introduction and Dreaming 101
June 27, 2020 15:00 - 31 minutes - 21.5 MBWelcome to the pilot episode of Inside Dreaming, a podcast dedicated to helping you explore and unlock the power of your dreams. We all dream and sometimes they feel really important. Why? Well, I believe dreams have something to say, something significant to tell us about ourselves if we give them a chance. In this episode, you will meet me, Dr. Rob Antonacci and get to know a little bit about me, why I decided to start this podcast and why I think looking at, and engaging with our dreams...