Acceptance Isn’t Resignation: About Asthma And Other Health Challenges
Insanely Positive :) Live Your Best Life
English - May 13, 2020 09:11 - 23 minutes - 21.7 MBHealth & Fitness Education positive positivity selfcare mindset mindfulness happy fitness meditation kindness positive mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Activating Joy #4: Keep Calm In Life’s Turbulences
Next Episode: #Breathing Exercise: Free Your Breath
Do you know the feeling when you have a physical ache and the moment you’ve arranged a doctor’s appointment you already feel much better? That’s the magic of acceptance. Whatever ailment or problem you have, running from it or fighting against it, doesn’t get you anywhere. Why not? Because you run from or struggle against yourself. Acceptance is a precondition for change, not an obstacle to it. Accept yourself with everything that is part of you.
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