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Why Does Food Matter?
In The Flow
English - March 03, 2020 20:38 - 52 minutes - 28.4 MB - ★★★★★ - 77 ratingsNutrition Health & Fitness Fitness flow skiing athlete cycling diet exercise fitness food health meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Introducing: Fueling for Dirty Kanza
Why does food matter? It can be easy to get so zoomed in on performance and health that we miss the bigger picture. Forget about things like ethics and the environment, and how our food choices impact things bigger than ourselves. But connecting with a greater why for eating in a certain way, or making an effort to give a couple more sh*ts about what we eat can have a huge return on our own health, our contribution to the planet’s health, and the animals we share it with. In this podcast, I break down the three most compelling pillars for why food matters and get a little philosophical.