Friday Flow: reframe your relationship to sport
In The Flow
English - July 24, 2020 19:33 - 40 minutes - 22.7 MB - ★★★★★ - 77 ratingsNutrition Health & Fitness Fitness flow skiing athlete cycling diet exercise fitness food health meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Friday Flow: how much protein do endurance athletes need?
Next Episode: Athlete Nutrition and Mindset Q&A w/ Lizzie Larkins
What does your relationship with sport actually look like? Have you been struggling with motivation with the lack of competition and feelings of uncertainty? You're not alone, but it's time to take a look at your relationship to sport and hit the refresh button.