Ep. 39: "Excuse Me While I Take A Break"
IN MY HEAD with Jay Blessed
English - May 13, 2020 22:50 - 25 minutes - 23.2 MB - ★★★★★ - 134 ratingsMental Health Health & Fitness Society & Culture Personal Journals african american anxiety black caribbean depression headwithjb inmyhead jayblessed mentalhealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Many people are experiencing high levels of stress and fatigue under these unprecedented conditions. It is perfectly normal to feel mentally and physically exhausted, and to lack the energy and desire to perform work tasks or even be intimate with your partner. On Ep. 39: " "Excuse Me While I Take A Break," Jay unpacks the present climate, dispels the need to be busy during this COVID19 season, talks about masturbation and also discusses her latest piece on motherhood. Get your life together as Jay reminds us to be easy with ourselves. After all, it's a pandemic, not a productivity contest!
READ: Motherhood Is Hard As F*ck! Overcoming Mommy Guilt.
Are you stressed out and exhausted during this pandemic? Use the official hashtag #HEADwithJB to share your thoughts on social media.
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