Debilitating Anxiety and the Shadow Side
In-Bodied
English - July 20, 2021 18:00 - 31 minutes - 21.5 MB - ★★★★★ - 5 ratingsSelf-Improvement Education Health & Fitness Mental Health women spirituality sexuality sex embodiment body love relationships self love self Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Awkward Jitters, Guilt and Shame!
In this episode we dive into my lengthy journey with Anxiety. I share how I have learned that allowing rather than resisting is the key to panic liberation. And how to face off with your shadow side . Feeling it all and moving through with grace and self compassion .
If you have been wanting to work with me by hesitant to pull the trigger now is the time!
Dm me @tracylefleur Email: [email protected] or text (818) 743-8892
To set up a discovery call or jump on the pod with me for a free LIVE coaching session