Imperfectly Perfect artwork

Imperfectly Perfect

6 episodes - English - Latest episode: about 4 years ago -

There's been a lot of discussion lately about mental health for college age students. The needs are increasing and the lethality is rising. Ritzy Luque Ettinger will discuss topics that promote wellness and strategies that you might find helpful during your college years.

Mental Health Health & Fitness Education Self-Improvement anxiety help support college coping depression disconnected lonely mentalhealth ritzy
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Episodes

Kvetch . . . it's good for you

May 11, 2020 03:12 - 17 minutes - 23.9 MB

Learn about how  to kvetch (complaining with a purpose) and that kvetching can be good for you and others. 

A New Kind of Grief

April 30, 2020 17:25 - 20 minutes - 29.3 MB

In this episode, I discuss grief in it's various forms and stages and as it relates to COVID-19.

Coping with Loneliness and Social Distancing

April 20, 2020 02:12 - 24 minutes - 34.6 MB

In this episode, we continue the conversation of the impact COVID-19 is having on college students. I will be focusing on coping with loneliness and social distancing. 

Class Interrupted: Validating You

April 17, 2020 20:11 - 20 minutes - 28 MB

As a result of COVID-19 it was not just your class that was interrupted, it was your life. In this episode I validate your experience reminding you that you are not alone.

Introduction to Imperfectly Perfect

April 06, 2020 21:58 - 3 minutes - 5.82 MB

In this session of Imperfectly Perfect Podcast, I introduce myself and my new podcast

Introduction to Imperfectly Perfect Podcast

April 06, 2020 21:58 - 3 minutes - 5.82 MB

In this session of Imperfectly Perfect Podcast, I introduce myself and my new podcast