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Quick and Easy Meditation You Can Do Anywhere
Immerse n Breathe
English - August 05, 2020 15:38 - 5 minutes - 4.9 MBMental Health Health & Fitness Alternative Health 360experience 360videos 360vr anxiety breathing breathingexercises clearyourmind customizedmeditation decreaseanxiety decreasedepression Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: UNDERWATER | Detach From Overthinking & Stress
Next Episode: Depressed or Sad: Change The Way You Feel
360 VR Guided Mini Meditation to release anxiety. Immersive experience to let go of stress and relax. Great guided meditation for beginners
WATCH ON Youtube FOR FULL EXPERIENCE
For an immersive experience for less(affiliate links);
VR headset for beginners (affiliate links):
DISCLAIMER: General meditation practice and immersive experiences are not a replacement for or a form of therapy, nor are they intended to cure, treat, or diagnose medical conditions. Meditation can, however, be a component of an overall treatment plan, when monitored by a healthcare professional.
#Relaxing #Meditation #ImmersenBreathe