Immerse n Breathe
7 episodes - English - Latest episode: over 3 years ago -Hi I'm Lili, and I make meditation simple for you. I know that meditation is not always easy with your fast paced life, specially for beginners. My guided meditations help you direct your thoughts, de-stress and be more mindful.
They are paired with immersive experiences that brings nature to you, where in a moment you're on your own private beach, swimming with turtles or even on top of a mountain. Nothing beats that.
When you immerse yourself, you get into a relaxing bubble, it's a space where you block everything out, and just focus on the sounds, breath and feelings. You lose yourself in the process and without thinking, every breath relaxes you.
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Episodes
Virtual Reality Mindful Meditation In A Rain Forest
August 19, 2020 15:00 - 10 minutes - 9.18 MB360 VR Guided Mindful Breathing Meditation to relax, breathe, clear your head. Virtual Reality Immersive Experience in a rain forest. WATCH ON Youtube FOR FULL EXPERIENCE For an immersive experience for less(affiliate links); US: https://amzn.to/3877l9N CA: https://amzn.to/31rRRMi VR headset for beginners (affiliate links): US: https://amzn.to/2YHYat2 CA: https://amzn.to/3ga0NK2 DISCLAIMER: General meditation practice and immersive experiences are not a replacement ...
Depressed or Sad: Change The Way You Feel
August 12, 2020 23:33 - 15 minutes - 13.8 MB360 VR Guided Meditation Revelation to deal with depression and sadness. Immersive experience to re-frame negative thinking. WATCH ON Youtube FOR FULL EXPERIENCE For an immersive experience for less(affiliate links); US: https://amzn.to/3877l9N CA: https://amzn.to/31rRRMi VR headset for beginners (affiliate links): US: https://amzn.to/2YHYat2 CA: https://amzn.to/3ga0NK2 DISCLAIMER: General meditation practice and immersive experiences are not a replacement for or a ...
Quick and Easy Meditation You Can Do Anywhere
August 05, 2020 15:38 - 5 minutes - 4.9 MB360 VR Guided Mini Meditation to release anxiety. Immersive experience to let go of stress and relax. Great guided meditation for beginners WATCH ON Youtube FOR FULL EXPERIENCE For an immersive experience for less(affiliate links); US: https://amzn.to/3877l9N CA: https://amzn.to/31rRRMi VR headset for beginners (affiliate links): US: https://amzn.to/2YHYat2 CA: https://amzn.to/3ga0NK2 DISCLAIMER: General meditation practice and immersive experiences are not a replac...
UNDERWATER | Detach From Overthinking & Stress
July 31, 2020 15:24 - 10 minutes - 9.22 MB360 VR Guided Mini Meditation to detach from overthinking and de-stress. Immersive experience to let go of stress and relax. WATCH ON Youtube FOR FULL EXPERIENCE For an immersive experience for less(affiliate links); US: https://amzn.to/3877l9N CA: https://amzn.to/31rRRMi VR headset for beginners (affiliate links): US: https://amzn.to/2YHYat2 CA: https://amzn.to/3ga0NK2 DISCLAIMER: General meditation practice and immersive experiences are not a replacement for or a ...
Let Go Of Stress In 5 mins
July 22, 2020 08:00 - 5 minutes - 4.59 MB360 VR Guided Mini Meditation to de-stress. Immersive experience to let go of stress and relax. Great guided meditation for beginners WATCH ON Youtube FOR FULL EXPERIENCE For an immersive experience for less(affiliate links); US: https://amzn.to/3877l9N CA: https://amzn.to/31rRRMi VR headset for beginners (affiliate links): US: https://amzn.to/2YHYat2 CA: https://amzn.to/3ga0NK2 DISCLAIMER: General meditation practice and immersive experiences are not a replacement ...
Last Stage of Quarantine: GRATITUDE
July 17, 2020 13:53 - 10 minutes - 10.3 MBWELCOME TO PARADISE (Mauritius Island), let it help you go through the last stage of quarantine: Gratitude Guided Meditation in 360 VR WATCH ON Youtube FOR FULL EXPERIENCE For an immersive experience for less(affiliate links); US: https://amzn.to/3877l9N CA: https://amzn.to/31rRRMi VR headset for beginners (affiliate links): US: https://amzn.to/2YHYat2 CA: https://amzn.to/3ga0NK2 DISCLAIMER: General meditation practice and immersive experiences are not a replacement...
Become Unshakeable
June 28, 2020 13:44 - 15 minutes - 12.5 MB360 VR Guided Meditation to release Anxiety, and build more Confidence and Resilience throughout your life WATCH ON Youtube FOR FULL EXPERIENCE For an immersive experience for less(affiliate links); US: https://amzn.to/3877l9N CA: https://amzn.to/31rRRMi VR headset for beginners (affiliate links): US: https://amzn.to/2YHYat2 CA: https://amzn.to/3ga0NK2 DISCLAIMER: General meditation practice and immersive experiences are not a replacement for or a form of therapy, n...