![Immerse n Breathe artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts113/v4/08/cc/44/08cc4460-81ff-639b-09a8-c6de67862ac2/mza_495641884189039423.png/100x100bb.jpg)
Let Go Of Stress In 5 mins
Immerse n Breathe
English - July 22, 2020 08:00 - 5 minutes - 4.59 MBMental Health Health & Fitness Alternative Health 360experience 360videos 360vr anxiety breathing breathingexercises clearyourmind customizedmeditation decreaseanxiety decreasedepression Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Last Stage of Quarantine: GRATITUDE
Next Episode: UNDERWATER | Detach From Overthinking & Stress
360 VR Guided Mini Meditation to de-stress. Immersive experience to let go of stress and relax. Great guided meditation for beginners
WATCH ON Youtube FOR FULL EXPERIENCE
For an immersive experience for less(affiliate links);
VR headset for beginners (affiliate links):
DISCLAIMER: General meditation practice and immersive experiences are not a replacement for or a form of therapy, nor are they intended to cure, treat, or diagnose medical conditions. Meditation can, however, be a component of an overall treatment plan, when monitored by a healthcare professional.
#Relaxation #Meditation #ImmersenBreathe