How to Stop Negative Thoughts from Holding You Back (w/Psychotherapist Blaine Lawson)
Imagine Yourself Podcast
English - April 29, 2023 04:00 - 23 minutes - 16.2 MB - ★★★★★ - 39 ratingsMental Health Health & Fitness mental health inspiration faith health lifestyle women over 40 christian relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Do you have a constant inner-critic? Are you tired of believing the toxic nonsense it spews on a daily basis? If you feel these thoughts are holding you back, you should know there are strategies to conquer what is often called negative self-talk. In this episode we dig into it with Blaine Lawson. She’s has spent decades dedicated to mental health and wellness as a Psychotherapist and a Behavioral Health Practice Manager. Blaine will walk us through how to change our relationship with our thoughts and break the cycle of negative thinking.
Listen to Saying No to Negative Self Talk
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