EPISODE 108: How to Stress Less
The Proclivity Podcast
English - May 25, 2023 12:00 - 43 minutes - 39.5 MBFitness Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EPISODE 107: Emily, Remi & Joel
Next Episode: EPISODE 109: Daily Drive (Should You Be Snacking)
Stressed out and overwhelmed? Discover the secret to finding calm in the chaos. In this fast-paced world, knowing how to manage stress effectively is crucial. Join us in today’s episode as Joel and Emily explore practical strategies and powerful techniques to help you conquer stress and reclaim peace of mind. Get ready to transform your life and embrace a stress-free existence with the Proclivity Method. Let's unlock the power within and leave stress behind!
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SHOW NOTES:
03:15 - Part 1: What do you do?
13:05 - Part 2: Money
17:19 - Part 3: Time
22:32 - Part 4: Reps
39:34 - Part 5: What you can do (top 3)
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THE PROCLIVITY METHOD:
Information: https://www.proclivity.co/proclivity-method
Clarity Call: https://www.proclivity.co/clarity-call