Your Cycle is Your Super PowHer
Ignite Your PowHER
English - March 24, 2021 10:00 - 25 minutes - 17.8 MB - ★★★★★ - 10 ratingsHealth & Fitness Education Self-Improvement women's health holistic nutrition holistic hormone health pcos hormonal imbalances female entrepreneurs Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Let's talk about the menstrual cycle. In this episode, I will discuss the menstrual cycle and how it works. The 4 phases of the menstrual cycle: menstruation, follicular, ovulation, and luteal.
I will discuss the various imbalances that can occur in the sex hormones: estrogen, progesterone, and testosterone. And the diseases associated with them.
And when to test for each particular problem. I reference my FREE GUIDE which is a cheat sheet to bring to your doctor to get the labs you need.
So let's dive into your Super PowHer!
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FREEBIES:
Do you need a hormone reset? I have a FREE 5 step detox for healthy hormones GUIDE
FREE GUIDE: 5 steps to detox for healthy hormones
FREE GUIDE: 3 steps to detox for your autoimmune
Thanks to our sponsor:
Well Woman MD
Well Woman MD is my health coaching business. I have spent over a decade in women's health and can help you optimize your health. If you have a hormonal imbalance and want to reverse your symptoms naturally then I can help you. I address nutrition, lifestyle, and mindset with my 5 step prove protocol. You will get vetted information to help you live well, love well.
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