I Said What I Said artwork

I Said What I Said

167 episodes - English - Latest episode: 12 days ago - ★★★★★ - 52 ratings

"I Said What I Said" is back! Full weekly episodes on Patreon. ISWIS is a raucous self development podcast about closing the gap between who we are and who we want to be. From career changes and problematic friendships, to mediocre sex, neurodivergence and money matters; sisters Mukundwa and Nyak explore how to prioritise your pleasure and move with intention.


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Hosted on Acast. See acast.com/privacy for more information.

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Episodes

Who's Boundary Is It Anyway? - Ep8

January 28, 2019 04:00 - 1 hour - 56.5 MB

Should we respect boundaries we don't agree with? What happens when someone's boundary offends our sense of self?Send in comments, dilemmas and topic suggestions via DM or Curious Cat: curiouscat.me/podcastiswisinstagram.com/mukundwa_twitter.com/mukundwa_Nyak (Co Host)instagram.com/nyakweziFollow #podcastiswis Hosted on Acast. See acast.com/privacy for more information.

8. Should We Respect Boundaries We Don't Agree with?

January 28, 2019 04:00 - 1 hour - 56.5 MB

Should we respect boundaries we don't agree with? What happens when someone's boundary offends our sense of self?Send in comments, dilemmas and topic suggestions via DM or Curious Cat: curiouscat.me/podcastiswisinstagram.com/mukundwa_twitter.com/mukundwa_Nyak (Co Host)instagram.com/nyakweziFollow #podcastiswis Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

7. Dating while Fat, Black And Picky ft. Retha

January 21, 2019 07:03 - 1 hour - 74.3 MB

Dating is a minefield. Add some blackness, fatness and pickiness - what do you get? Catch Retha on: https://soundcloud.com/thirdculturekidssquad (her podcast!)https://twitter.com/TCKsquadhttps://twitter.com/Retha101----------------------------------------------------------------------------------------------Send in your comments, dilemmas and topic suggestions (ALL ANONYMOUSLY READ) via DM or Curious Cat : curiouscat.me/podcastiswiswww.instagram.com/mukundwa_twitter.com/mukundwa_ ( #podcastis...

Dating while Fat, Black And Picky - Ft. Retha. Ep7

January 21, 2019 07:03 - 1 hour - 74.3 MB

Dating is a minefield. Add some blackness, fatness and pickiness - what do you get? Catch Retha on: https://soundcloud.com/thirdculturekidssquad (her podcast!)https://twitter.com/TCKsquadhttps://twitter.com/Retha101----------------------------------------------------------------------------------------------Send in your comments, dilemmas and topic suggestions (ALL ANONYMOUSLY READ) via DM or Curious Cat : curiouscat.me/podcastiswiswww.instagram.com/mukundwa_twitter.com/mukundwa_ ( #podcastis...

Cancel Culture Who Wins - Ft. Tloukie. Ep6

January 14, 2019 08:54 - 52 minutes - 96.2 MB

What’s the difference between being challenged and tried? Who does cancel culture serve? Is personal freedom a result of cancelling people or calling them in?The illustrious @Tloukie unpacks this for us between cackles! Follow him at www.instagram.com/tloukieNEXT WEEK'S EPISODE IS ABOUT BLESSERS/SUGAR BABIES AND TRANSACTIONAL RELATIONSHIPS - send in your questions, comments and dilemmas (ALL ANONYMOUSLY READ) via DM or Curious Cat https://curiouscat.me/podcastiswiswww.instagram.com/mukundwa_/...

6. Who wins in Cancel Culture? Ft. Tloukie

January 14, 2019 08:54 - 52 minutes - 96.2 MB

What’s the difference between being challenged and tried? Who does cancel culture serve? Is personal freedom a result of cancelling people or calling them in?The illustrious @Tloukie unpacks this for us between cackles! Follow him at www.instagram.com/tloukieNEXT WEEK'S EPISODE IS ABOUT BLESSERS/SUGAR BABIES AND TRANSACTIONAL RELATIONSHIPS - send in your questions, comments and dilemmas (ALL ANONYMOUSLY READ) via DM or Curious Cat https://curiouscat.me/podcastiswiswww.instagram.com/mukundwa_/...

5. 2018 Year Review: A Scam or A Success?

January 07, 2019 14:50 - 45 minutes - 41.4 MB

DEUCES TWENTY EIGHTEENWas it cute or ashy? Or somewhere in the middle...We discuss hard lessons on romance, self acceptance and (the impossibility of) outrunning your purpose Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

2018: A Scam Or A Success? - Ep5

January 07, 2019 14:50 - 45 minutes - 41.4 MB

DEUCES TWENTY EIGHTEENWas it cute or ashy? Or somewhere in the middle...We discuss hard lessons on romance, self acceptance and (the impossibility of) outrunning your purpose Hosted on Acast. See acast.com/privacy for more information.

WHY DID YOU GHOST?! A postmortem with my Ex - Ep4

December 19, 2018 21:30 - 50 minutes - 46.7 MB

An earnest post mortem between exes on ghosting and the inevitability of mimicking our parents' romantic un/availability..................................FOOD FOR THOUGHTWould a debriefing with your ex be healing or hurtful?When is ghosting justified?Is the idea that we mimic our parents in relationships a valid justification or an excuse?How could YOU be a more compassionate partner?.................................. What are your thoughts on the above, and what should we discuss next? Lets ...

4. Why did you ghost me?! A postmortem discussion with my Ex

December 19, 2018 21:30 - 50 minutes - 46.7 MB

An earnest post mortem between exes on ghosting and the inevitability of mimicking our parents' romantic un/availability..................................FOOD FOR THOUGHTWould a debriefing with your ex be healing or hurtful?When is ghosting justified?Is the idea that we mimic our parents in relationships a valid justification or an excuse?How could YOU be a more compassionate partner?.................................. What are your thoughts on the above, and what should we discuss next? Lets ...

WHY DID YOU GHOST?! Ft. My Ex - Ep4

December 19, 2018 21:30 - 51 minutes

An earnest post mortem between exes on ghosting and the inevitability of mimicking our parents' romantic un/availability .................................. FOOD FOR THOUGHT Would a debriefing with your ex be healing or hurtful? When is ghosting justified? Is the idea that we mimic our parents in relationships a valid justification or an excuse? How could YOU be a more compassionate partner? .................................. What are your thoughts on the above, and what should we discuss ...

3. Is Romance Realistic? Ft. Bobos Void

December 19, 2018 21:05 - 51 minutes - 47.6 MB

On dating while black, navigating romantic trauma and sustainable romantic structures..................................FOOD FOR THOUGHTHave you identified and worked through your romantic trauma?Is dating while black an extreme sport? Do you believe in romantic longevity?Is it wise or shortsighted to date someone for the honeymoon phase and then dip once things gets complicated?..................................What are your thoughts on the above, and what should we discuss next? Lets continu...

Is Romance Realistic? Ft. Bobo - Ep3

December 19, 2018 21:05 - 51 minutes - 47.6 MB

On dating while black, navigating romantic trauma and sustainable romantic structures..................................FOOD FOR THOUGHTHave you identified and worked through your romantic trauma?Is dating while black an extreme sport? Do you believe in romantic longevity?Is it wise or shortsighted to date someone for the honeymoon phase and then dip once things gets complicated?..................................What are your thoughts on the above, and what should we discuss next? Lets continu...

Surprise! YOU are the Toxic friend - Ep2

December 18, 2018 21:08 - 29 minutes - 26.8 MB

On coming to terms with our own toxicity and getting cancelled by friends .................................FOOD FOR THOUGHTWhat toxicity of your own do you have to come to terms with?Since toxicity is relative, is cancel culture necessary or unrealistic?Should friends be cancelled or repurposed? .................................. What are your thoughts on the above, and what should we discuss next? Lets continue the conversation online using #iswispodcast -Mukundwahttps://www.instagram.com/mu...

2. Surprise! YOU are the Toxic friend

December 18, 2018 21:08 - 29 minutes - 26.8 MB

On coming to terms with our own toxicity and getting cancelled by friends .................................FOOD FOR THOUGHTWhat toxicity of your own do you have to come to terms with?Since toxicity is relative, is cancel culture necessary or unrealistic?Should friends be cancelled or repurposed? .................................. What are your thoughts on the above, and what should we discuss next? Lets continue the conversation online using #iswispodcast -Mukundwahttps://www.instagram.com/mu...

Fight Me - Ep1

December 10, 2018 10:33 - 21 minutes - 20 MB

WELCOME TO EPISODE 1 OF "I SAID WHAT I SAID" ON CONFLICT - does conflict make or breaks friendships? And does your race and religion determine your your relationship to conflict? Hosted on Acast. See acast.com/privacy for more information.

1. Fight Me: does conflict make or break friendships?

December 10, 2018 10:33 - 21 minutes - 20 MB

WELCOME TO EPISODE 1 OF "I SAID WHAT I SAID" ON CONFLICT - does conflict make or breaks friendships? And does your race and religion determine your your relationship to conflict? Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Books

The Beauty Myth
1 Episode

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