I Said What I Said
167 episodes - English - Latest episode: 12 days ago - ★★★★★ - 52 ratings"I Said What I Said" is back! Full weekly episodes on Patreon. ISWIS is a raucous self development podcast about closing the gap between who we are and who we want to be. From career changes and problematic friendships, to mediocre sex, neurodivergence and money matters; sisters Mukundwa and Nyak explore how to prioritise your pleasure and move with intention.
Sign up to Patreon for 4-5 full episodes monthly
Hosted on Acast. See acast.com/privacy for more information.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Dear White People - on navigating racial dynamics with POC
January 20, 2020 03:00 - 1 hour - 74.8 MBNavigating relationships with POC and white people. Where is the communication breakdown? Do the races really have to get along? PAYPAL - [email protected] Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALS instagram.com/mukundwa_ youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_ Hosted on Acast. See acast.com/privacy for more information.
58. Dear White People - on navigating racial dynamics with POC
January 20, 2020 03:00 - 1 hour - 74.8 MBNavigating relationships with POC and white people. Where is the communication breakdown? Do the races really have to get along? PAYPAL - [email protected] Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALS instagram.com/mukundwa_ youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_ Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
How To Communicate Better in 2020
January 13, 2020 03:00 - 1 hour - 62.7 MBToday we discuss how love languages, intuition improve and complicate clear communicationCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALS instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_ Hosted on Acast. See acast.com/privacy for more information.
57. How To Communicate Better in 2020
January 13, 2020 03:00 - 1 hour - 62.7 MBToday we discuss how love languages, intuition improve and complicate clear communicationCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALS instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_ Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Can we hold our Depressed friends accountable?
January 05, 2020 15:53 - 1 hour - 66.3 MBWe discuss tough love, loyalty and navigating mental health in friendships. Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSGUEST Bobo: instagram.com/bobo.matjilaMukundwa: instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak www.instagram.com/nyakwezi Hosted on Acast. See acast.com/privacy for more information.
56. Can we hold our Depressed friends accountable?
January 05, 2020 15:53 - 1 hour - 66.3 MBWe discuss tough love, loyalty and navigating mental health in friendships. Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSGUEST Bobo: instagram.com/bobo.matjilaMukundwa: instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak www.instagram.com/nyakwezi Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Are some Friendships too much work? Emotional labour, boundaries and pity friendships
December 23, 2019 03:00 - 45 minutes - 41.6 MBIn this episode we discuss the concept of emotional labour within friendships: setting boundaries, pity friendships and capitalism seeping into our friendship transactions. TW: suicide and sexual violence. Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSGUEST Bobo: instagram.com/bobo.matjilaMukundwa: instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak www.instagram.com/nyakwezi Hosted on Acast. See acast.com/...
55. Are some Friendships too much work? Emotional labour, boundaries and pity friendships
December 23, 2019 03:00 - 45 minutes - 41.6 MBIn this episode we discuss the concept of emotional labour within friendships: setting boundaries, pity friendships and capitalism seeping into our friendship transactions. TW: suicide and sexual violence. Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSGUEST Bobo: instagram.com/bobo.matjilaMukundwa: instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak www.instagram.com/nyakwezi Get bonus content on Patreon Ho...
Family Dynamics: To Fight or Not to Fight? That is the Question
December 17, 2019 16:54 - 1 hour - 55.8 MBManaging family dynamics during the festive season: is it everyday discourse or should you square up?Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSGUEST Bobo: instagram.com/bobo.matjilaMukundwa: instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak www.instagram.com/nyakwezi Hosted on Acast. See acast.com/privacy for more information.
54. Family Dynamics: To Fight or Not to Fight? That is the Question
December 17, 2019 16:54 - 1 hour - 55.8 MBManaging family dynamics during the festive season: is it everyday discourse or should you square up?Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSGUEST Bobo: instagram.com/bobo.matjilaMukundwa: instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak www.instagram.com/nyakwezi Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Should Sex feel like this? Vaginismus and Gym Orgasms
December 10, 2019 15:54 - 1 hour - 62.7 MBRESOURCESvaginismus podcasts: https://tinyurl.com/sxtckzb and https://tinyurl.com/t6ppoerGYM ORGASM: google coregasm female viagra - https://www.youtube.com/watch?v=66yisaGN5a8Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSMukundwa: instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak www.instagram.com/nyakwezi Hosted on Acast. See acast.com/privacy for more information.
53. Should Sex feel like this? Vaginismus and Gym Orgasms
December 10, 2019 15:54 - 1 hour - 62.7 MBRESOURCESvaginismus podcasts: https://tinyurl.com/sxtckzb and https://tinyurl.com/t6ppoerGYM ORGASM: google coregasm female viagra - https://www.youtube.com/watch?v=66yisaGN5a8Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSMukundwa: instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak www.instagram.com/nyakwezi Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Cannibalism, anyone? Survival, Morality and Body Autonomy
December 02, 2019 03:00 - 47 minutes - 43.7 MBTW: suicide. We discuss survival and consensual cannibalism, body integrity dysphoria, the state having control over our bodies, and enforcing self preservationRESOURCEShttps://www.stitcher.com/podcast/castings-lots-podcast/casting-lots-a-survival-cannibalism-podcast/e/64964100https://www.theguardian.com/world/2015/nov/07/fisherman-lost-at-sea-436-days-book-extractCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSMukundwa: instagram.com/muku...
52. Cannibalism, anyone? Survival, Morality and Body Autonomy
December 02, 2019 03:00 - 47 minutes - 43.7 MBTW: suicide. We discuss survival and consensual cannibalism, body integrity dysphoria, the state having control over our bodies, and enforcing self preservationRESOURCEShttps://www.stitcher.com/podcast/castings-lots-podcast/casting-lots-a-survival-cannibalism-podcast/e/64964100https://www.theguardian.com/world/2015/nov/07/fisherman-lost-at-sea-436-days-book-extractCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSMukundwa: instagram.com/muku...
Exercise, clean eating trends and the new face of diet culture
November 25, 2019 03:00 - 1 hour - 69.5 MBIs wellness and clean eating the new diet culture?RESOURCES:https://www.self.com/story/mild-bloating-after-eating-is-normalPodcast episode: https://tinyurl.com/scu5aclCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSMukundwa: instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak www.instagram.com/nyakwezi Hosted on Acast. See acast.com/privacy for more information.
51. Exercise, clean eating trends and the new face of diet culture
November 25, 2019 03:00 - 1 hour - 69.5 MBIs wellness and clean eating the new diet culture?RESOURCES:https://www.self.com/story/mild-bloating-after-eating-is-normalPodcast episode: https://tinyurl.com/scu5aclCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSMukundwa: instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_Nyak www.instagram.com/nyakwezi Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
50. Is the Pursuit of Happiness the greatest scam ever?
November 18, 2019 03:00 - 1 hour - 85.6 MBTRIGGER WARNING: suicide is mentionedIn this episode we discuss happiness: is it a practical pursuit or a futile illusion? Are white people the happiest race, is the internet a portal to freedom or unhappiness and does love keep score? karma: it is NOT punishment, karma is Newtons 3rd Law: for every action there is a reaction, it is circumstance as a result of action, totally void of value judgement like good and badCome chat about this episode on our Facebook group! - www.facebook.com/groups...
Is the Pursuit of Happiness the greatest scam ever?
November 18, 2019 03:00 - 1 hour - 85.6 MBTRIGGER WARNING: suicide is mentionedIn this episode we discuss happiness: is it a practical pursuit or a futile illusion? Are white people the happiest race, is the internet a portal to freedom or unhappiness and does love keep score? karma: it is NOT punishment, karma is Newtons 3rd Law: for every action there is a reaction, it is circumstance as a result of action, totally void of value judgement like good and badCome chat about this episode on our Facebook group! - www.facebook.com/groups...
Noisy headspace, Psychics and Accent Wars
November 11, 2019 03:00 - 1 hour - 70.3 MBIn this episode we discuss managing internal noise and our experience with psychics and hypnotherapyCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSMukundwa:instagram.com/mukundwa_Youtube: tinyurl.com/y4x7klh4twitter.com/mukundwa_Nyakwww.instagram.com/nyakwez Hosted on Acast. See acast.com/privacy for more information.
49. Noisy headspace, Psychics and Accent Wars
November 11, 2019 03:00 - 1 hour - 70.3 MBIn this episode we discuss managing internal noise and our experience with psychics and hypnotherapyCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSMukundwa:instagram.com/mukundwa_Youtube: tinyurl.com/y4x7klh4twitter.com/mukundwa_Nyakwww.instagram.com/nyakwez Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Clout as Currency ft. Bobo & Flex
November 04, 2019 12:07 - 1 hour - 68.5 MBBobos Void & FlexMami of 'Bobo & Flex' join us to discuss the nuances around self-publishing and elevating ourselves on social media: what is the benefit and cost of clout? Do we want people’s truths or people’s performances? And does social media reward authenticity? Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALS Mukundwa: instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_ Nyak (Co Host) www.instagram.com/nyakwe...
48. Clout as Currency ft. Bobo & Flex / Flex Mami
November 04, 2019 12:07 - 1 hour - 68.5 MBBobos Void & FlexMami (Lillian Ahenkan) of 'Bobo & Flex' join us to discuss the nuances around self-publishing and elevating ourselves on social media: what is the benefit and cost of clout? Do we want people’s truths or people’s performances? And does social media reward authenticity? Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/ SOCIALS Mukundwa: instagram.com/mukundwa_ Youtube: tinyurl.com/y4x7klh4 twitter.com/mukundwa_ Nyak (Co Host) www.in...
47. Friendship Dilemmas: Breakups, Money and Attraction
October 28, 2019 03:00 - 1 hour - 69.1 MBYour friendship dilemmas answered! Are you a disposable friend? Is it sustainable to be attracted to your friends? And do you position yourself as a saviour?GUEST: www.instagram.com/tloukieCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSMukundwa:instagram.com/mukundwa_Youtube: tinyurl.com/y4x7klh4twitter.com/mukundwa_Nyak (Co Host)www.instagram.com/nyakwezi/ Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more inf...
Friendship Dilemmas: Breakups, Money and Attraction
October 28, 2019 03:00 - 1 hour - 69.1 MBYour friendship dilemmas answered! Are you a disposable friend? Is it sustainable to be attracted to your friends? And do you position yourself as a saviour?GUEST: www.instagram.com/tloukieCome chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSMukundwa:instagram.com/mukundwa_Youtube: tinyurl.com/y4x7klh4twitter.com/mukundwa_Nyak (Co Host)www.instagram.com/nyakwezi/ Hosted on Acast. See acast.com/privacy for more information.
46. Working is the Ghetto, Sexual Fantasies, are you Lucky or Privileged?
October 21, 2019 03:00 - 1 hour - 64.8 MBIn this chatty episode Mukundwa and Nyak pick your topic suggestions from a hat and give their off-the-cuff opinionsPLEASE DM Mukundwa to feedback about this episode format! Do you prefer structured episodes nucleating around one theme, or did you like this casual chat format?Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSMukundwa:instagram.com/mukundwa_Youtube: tinyurl.com/y4x7klh4twitter.com/mukundwa_Nyakwww.instagram.com/nyakwezi Get bo...
Working is the Ghetto, Sexual Fantasies, are you Lucky or Privileged?
October 21, 2019 03:00 - 1 hour - 64.8 MBIn this chatty episode Mukundwa and Nyak pick your topic suggestions from a hat and give their off-the-cuff opinionsPLEASE DM Mukundwa to feedback about this episode format! Do you prefer structured episodes nucleating around one theme, or did you like this casual chat format?Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSMukundwa:instagram.com/mukundwa_Youtube: tinyurl.com/y4x7klh4twitter.com/mukundwa_Nyakwww.instagram.com/nyakwezi Host...
45. The Cost of Sugar: the rise of blesser culture and its unseen labour
October 14, 2019 03:00 - 1 hour - 63.8 MBTransactional relationships have become increasingly mainstream: in this episode we discuss putting the “work” back into sex work. Popularised online as a get-rich-quick stint and an "elevated boyfriend experience", what are we missing about the physical and emotional labour required? What are the occupational hazards of being a sugar baby/blessee?We are joined by B to discuss her experiences with transactional relationshipsCome chat about this episode on our Facebook group! - www.facebook.co...
The Cost of Sugar: the rise of blesser culture and its unseen labour
October 14, 2019 03:00 - 1 hour - 63.8 MBTransactional relationships have become increasingly mainstream: in this episode we discuss putting the “work” back into sex work. Popularised online as a get-rich-quick stint and an "elevated boyfriend experience", what are we missing about the physical and emotional labour required? What are the occupational hazards of being a sugar baby/blessee?We are joined by B to discuss her experiences with transactional relationshipsCome chat about this episode on our Facebook group! - www.facebook.co...
Growing Pains: managing life transitions and relinquishing control
October 07, 2019 03:00 - 1 hour - 55.5 MBAre you going through an existential crisis? Welcome to the party! We discuss the discomfort of personal growth, relinquishing control during this process and how to pay attention to patterns. Is the luck or misfortune in your life a ~sign~ or incidental?Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSGUEST: Bonolo - www.facebook.com/maungocraftjam/Mukundwa:instagram.com/mukundwa_Youtube: tinyurl.com/y4x7klh4twitter.com/mukundwa_Nyakwww.ins...
44. Growing Pains: managing life transitions and relinquishing control
October 07, 2019 03:00 - 1 hour - 55.5 MBAre you going through an existential crisis? Welcome to the party! We discuss the discomfort of personal growth, relinquishing control during this process and how to pay attention to patterns. Is the luck or misfortune in your life a ~sign~ or incidental?Come chat about this episode on our Facebook group! - www.facebook.com/groups/242333026713965/SOCIALSGUEST: Bonolo - www.facebook.com/maungocraftjam/Mukundwa:instagram.com/mukundwa_Youtube: tinyurl.com/y4x7klh4twitter.com/mukundwa_Nyakwww.ins...
43. I'm Mediocre, Now What? On Excellence, Realism and the Law Of Attraction
September 30, 2019 03:00 - 1 hour - 55.1 MBWhat happens if you aren't particularly excellent at anything? In this episode award winning entrepreneur and friend Bonolo joins us to discuss money, career and freelancing. Is freelancing for the mediocre? How does conviction around career and the law of attraction interface with reality?Come chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/SOCIALSGUEST: Bonolo - https://www.facebook.com/maungocraftjam/Mukundwa: instagram.com/mukundwa_ Youtube...
I'm Mediocre, Now What? On Excellence, Realism and the Law Of Attraction
September 30, 2019 03:00 - 1 hour - 55.1 MBWhat happens if you aren't particularly excellent at anything? In this episode award winning entrepreneur and friend Bonolo joins us to discuss money, career and freelancing. Is freelancing for the mediocre? How does conviction around career and the law of attraction interface with reality?Come chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/SOCIALSGUEST: Bonolo - https://www.facebook.com/maungocraftjam/Mukundwa: instagram.com/mukundwa_ Youtube...
42. Are you Ugly? Neutrality, Positivity and Body Image Propaganda
September 23, 2019 03:00 - 1 hour - 65.3 MBIs it possible to reclaim the word ugly? We discuss:Curating spaces that affirm you, Dress Sense as an art form: intrigue over appeal, Body Positivity vs. Body Neutrality and Reclaiming vs. Rejecting the term 'ugly'.Please note some names bleeped out due to inaccurate informationCome chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/MENTIONS+RESOURCESThe Beauty Myth - Naomi [email protected]://www.manrepeller.com/2014/04/why-i-dont-wear-makeup....
Are you Ugly? On Neutrality, Positivity and Body Image Propaganda
September 23, 2019 03:00 - 1 hour - 65.3 MBIs it possible to reclaim the word ugly? We discuss:Curating spaces that affirm you, Dress Sense as an art form: intrigue over appeal, Body Positivity vs. Body Neutrality and Reclaiming vs. Rejecting the term 'ugly'.Please note some names bleeped out due to inaccurate informationCome chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/MENTIONS+RESOURCESThe Beauty Myth - Naomi [email protected]://www.manrepeller.com/2014/04/why-i-dont-wear-makeup....
Single As A Pringle: Serial Dating, Self Worth and Saying NO to the Romance Agenda
September 16, 2019 03:00 - 59 minutes - 54.3 MBIn this episode we discuss framing singleness as a state of abundance rather than a state of limbo, lack and waiting. How can we use this time to get to know ourselves and our desires? We look at how serial dating can lead to betrayal of self, and how spending time alone can help us divest from the male gaze. Also, did Westlife singlehandedly ruin our romantic lives before they began?Come chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/Instagra...
41. Serial Dating, Self Worth and Saying NO to the Romance Agenda
September 16, 2019 03:00 - 59 minutes - 54.3 MBIn this episode we discuss framing singleness as a state of abundance rather than a state of limbo, lack and waiting. How can we use this time to get to know ourselves and our desires? We look at how serial dating can lead to betrayal of self, and how spending time alone can help us divest from the male gaze. Also, did Westlife singlehandedly ruin our romantic lives before they began?Come chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/Instagra...
40. Trigger Warnings and Bums on Mars
September 09, 2019 17:49 - 1 hour - 59.4 MBIn this episode we unpack the fallout of trigger warnings and double standards in online communication. And more pressingly, should Bums be allowed on Mars?Come chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/MENTIONSJameela Jamil - https://twitter.com/jameelajamilNichiren BuddhismDiscipline and Punish by Michel FoucaultDOWNLOAD September Gratitude Calendar - dl.orangedox.com/sept-gratitude ---Instagram Mukundwa: instagram.com/mukundwa_ Nyak...
Trigger Warnings and Bums on Mars
September 09, 2019 17:49 - 1 hour - 59.4 MBIn this episode we unpack the fallout of trigger warnings and double standards in online communication. And more pressingly, should Bums be allowed on Mars?Come chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/MENTIONSJameela Jamil - https://twitter.com/jameelajamilNichiren BuddhismDiscipline and Punish by Michel FoucaultDOWNLOAD September Gratitude Calendar - dl.orangedox.com/sept-gratitude ---Instagram Mukundwa: instagram.com/mukundwa_ Nyak...
39. Toxic Self-Preservation: you're isolating yourself and it shows!
September 05, 2019 19:23 - 1 hour - 67.5 MBEver police your boundaries so hard that you end up isolating yourself? Is your refusal of performing emotional labour ruining your social life?Nyak and I break down the difference between self-care and toxic self preservation. We look at how we get in our own way by setting anticipatory boundaries to combat fictional use, abuse and exhaustion.Come chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/---Instagram: Mukundwa: instagram.com/mukundwa_ N...
Toxic Self-Preservation: you're isolating yourself and it shows!
September 05, 2019 19:23 - 1 hour - 67.5 MBEver police your boundaries so hard that you end up isolating yourself? Is your refusal of performing emotional labour ruining your social life?Nyak and I break down the difference between self-care and toxic self preservation. We look at how we get in our own way by setting anticipatory boundaries to combat fictional use, abuse and exhaustion.Come chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/---Instagram: Mukundwa: instagram.com/mukundwa_ N...
38. Dating while Bitter/Better - desire, energy and resistance (Part 2)
August 26, 2019 03:00 - 50 minutes - 46.3 MBNelisa joins us again to discuss: Is it un/healthy to make your relationships a microcosm of your politics and feminist ideology? We also look at how our relation to gender roles, masculine+feminine energy affect our expectationsCome chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/GUEST: Nelisa - instagram.com/nelngcoboInstagram: Mukundwa: instagram.com/mukundwa_ Nyak: www.instagram.com/nyakweziYouTube: Mukundwa: tinyurl.com/y4x7klh4Twitter: Mu...
Part 2: Dating while Bitter/Better - desire, energy and resistance
August 26, 2019 03:00 - 50 minutes - 46.3 MBNelisa joins us again to discuss: Is it un/healthy to make your relationships a microcosm of your politics and feminist ideology? We also look at how our relation to gender roles, masculine+feminine energy affect our expectationsCome chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/GUEST: Nelisa - instagram.com/nelngcoboInstagram: Mukundwa: instagram.com/mukundwa_ Nyak: www.instagram.com/nyakweziYouTube: Mukundwa: tinyurl.com/y4x7klh4Twitter: Mu...
Part 1: Dating while Bitter/Better - Are Woke Men Born or Built?
August 19, 2019 07:15 - 1 hour - 65 MBTo Be Bitter or To Be Better, that is the question!in Part 1 Nelisa joins us to discuss the following: are woke men found in the wild or do we have to educate them into the people we want to date? Is refusal to get deep on the first date a red flag, do we owe it to other women not to cheat with their men, and is asking "what are we?" really viable or effective?Come chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/---GUEST: Nelisa - instagram.com...
37. Dating while Bitter/Better - Are Woke Men Born or Built? (Part 1)
August 19, 2019 07:15 - 1 hour - 65 MBTo Be Bitter or To Be Better, that is the question!in Part 1 Nelisa joins us to discuss the following: are woke men found in the wild or do we have to educate them into the people we want to date? Is refusal to get deep on the first date a red flag, do we owe it to other women not to cheat with their men, and is asking "what are we?" really viable or effective?Come chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/---GUEST: Nelisa - instagram.com...
Dunking on Self Dev: the duality of therapy, diagnoses and western medicine
August 12, 2019 03:00 - 1 hour - 57.2 MBResident zaddy Abolade joins us to explore the duality of therapy. We discuss the empowerment of receiving a diagnosis and the danger of internalising them, and also look at the limitations of western medicine and spirituality in addressing manifestations of existential dreadCome chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/---GUEST: Abolade - twitter.com/AboladeeeInstagram: Mukundwa: instagram.com/mukundwa_ Nyak: www.instagram.com/nyakweziY...
36. Dunking on Self Dev: the duality of therapy, diagnoses and western medicine
August 12, 2019 03:00 - 1 hour - 57.2 MBResident zaddy Abolade joins us to explore the duality of therapy. We discuss the empowerment of receiving a diagnosis and the danger of internalising them, and also look at the limitations of western medicine and spirituality in addressing manifestations of existential dreadCome chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/---GUEST: Abolade - twitter.com/AboladeeeInstagram: Mukundwa: instagram.com/mukundwa_ Nyak: www.instagram.com/nyakweziY...
Clocking out: Creating meaning and value beyond Career
August 05, 2019 03:00 - 1 hour - 61.4 MBIn this episode we discuss how career and moneymaking both help and complicate the pursuit of self. Is money a distraction? Or does the all-consuming activity of working help us make sense of life? Can we create meaning without a career? And is it possible to understand our value outside of productivity?Come chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/---Instagram: Mukundwa: instagram.com/mukundwa_ Nyak: www.instagram.com/nyakweziYouTube: M...
35. Clocking out: Creating meaning and value beyond Career
August 05, 2019 03:00 - 1 hour - 61.4 MBIn this episode we discuss how career and moneymaking both help and complicate the pursuit of self. Is money a distraction? Or does the all-consuming activity of working help us make sense of life? Can we create meaning without a career? And is it possible to understand our value outside of productivity?Come chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/---Instagram: Mukundwa: instagram.com/mukundwa_ Nyak: www.instagram.com/nyakweziYouTube: M...
34. Mid Year Musings - growth, glow ups and what we're leaving behind
July 29, 2019 03:00 - 1 hour - 56.4 MBIn this episode we reflect on personal growth in 2019: AHA Moments, growing pains and the personal paths to a better version of ourselvesCome chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/MENTIONS Abraham HicksNazeema (Healer) - https://www.facebook.com/Barefootbutterflyhealing/*Nichiren* BuddhismThe Slight Edge by Jeff Olson - https://amzn.to/2K10BzL---Instagram:Mukundwa: instagram.com/mukundwa_Nyak: www.instagram.com/nyakweziYouTube:Mukundw...
Mid Year Musings - growth, glow ups and what we're leaving behind
July 29, 2019 03:00 - 1 hour - 56.4 MBIn this episode we reflect on personal growth in 2019: AHA Moments, growing pains and the personal paths to a better version of ourselvesCome chat about this episode on our Facebook group! - https://www.facebook.com/groups/242333026713965/MENTIONS Abraham HicksNazeema (Healer) - https://www.facebook.com/Barefootbutterflyhealing/*Nichiren* BuddhismThe Slight Edge by Jeff Olson - https://amzn.to/2K10BzL---Instagram:Mukundwa: instagram.com/mukundwa_Nyak: www.instagram.com/nyakweziYouTube:Mukundw...