Meet Verita

I'm Alive Because

English - January 15, 2020 06:00 - 54 minutes - 37.6 MB - ★★★★★ - 16 ratings
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Previous Episode: Mini Monday Episode 2: Moderation

Next Episode: Mini Monday Episode 3: Fact Checking

Hi friends!

On today's episode I interview my dear friend, Verita. We talk about her childhood experience with anxiety, self-harm, and how her mom responded. We talk about coping with loss, coping strategies for grief, and how to keep a person’s memory alive. And, we talk about her use of CBD and cannabis products for wellness.

I hope you enjoy our laughs, stories, and us staying alive together. We hope you join us.

As always, please follow Stay Alive Inc. @abrandforthebroken on IG and at our website stayaliveinc.org

You can also find Sara on Instagram @saraswellnessway and schedule with her through her Holistic Health and Wellness coaching at https://www.thewellnesswayllc.com/

Verita can be found on IG @curves.and.muscles_ and on her blog at https://curvesandmuscles.me/

Thank you so much to my sweet friend, Verita, for sharing her vulnerability and passion on the podcast!

Please utilize your national mental health resources if you are in need:

National Prevention Suicide Lifeline - 1-800-273-8255
The Crisis Text Line - text HOME to 741741
National Drug/Substance Abuse Hotline - 1-844-289-0879