"Self Care Meme Challenge" Post Positive Self Care Photos Of Yourselves At Spoken Wordplay Podcast Community Website Page-Season 1 Newly Created Episode-Positive Affirmations and Meditiation_3 Trailer

Spoken Wordplay Podcast Self Care Meme Challenge- Follow These Steps To Submit and Display Your Meme Photo Gallery: 1. Fill in Real Name, Current Email Adderess, Post Titile (Post Tags are optional) 2. Next, Click Add Media Link To Upload Your Photo Images 3. Then, Check the Small Box And Agree To Website Photo Terms 4. Lastly, Click Submit Post To Display Your Meme Photo Gallery

Welcome Students to your first semester of back to school activities at Spoken Wordplay Podcast Community. This September of 2023 is National Suicide Prevention Month. And in support of your mental, social, emotional, physical health and wellbeings, Ms. Tonya Michelle Wilkerson is starting a Self Care Meme Challenge. Students, if you are needing someone you can trust to talk with or know of someone in distress and thinking about ending their life. There are free resources to help with Suicide Prevention that you and, or your family, friends, classmates, coworkers and next door neighbors can use to get help at 988 Lifeline.

How to Participate In Self Care Photo Challenge

Students will submit photos of themselves at Spoken Wordplay Podcast Self Care Challenge website page creating a photo gallery caputuring ” What you are doing when you are most happy?” and or showing “How do you maintain a healthy lifestyle?”

For example, Students can submit positive Self Care Meme Photos of themselves:

Spending Time Outdoors in Nature

Pampering Yourself

Enjoying your Favorite Hobbies

Special Occasions- [Birthdays, Weddings, Graduations, Concerts...etc]

Eating Healthy Foods/ Drinking Hydrating Water

Meditation Practices/Excercise and Sleep Rountines

Repeating Positive I Am Affirmations to Oneself in the Mirror

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Send in a voice message: https://podcasters.spotify.com/pod/show/spokenwordplaypodcast/message