93: Why I Started Therapy Again

I Am Achie Podcast

English - February 23, 2022 05:00 - 19 minutes - 25.1 MB
Self-Improvement Education Health & Fitness Mental Health oprah achie achiemceachern iyanlavanzant personaldevelopment selfhelp Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 92: Three Hard Truths About Weight Loss

Next Episode: 94: Being Willing vs. Being Ready

In 2020 I decided to start therapy to navigate some of the challenges I was experiencing at that time. While I enjoyed my therapist, I knew I wouldn’t be with her long-term and I would eventually need to transition to someone else. I didn’t do so right away but as time progressed and I continued to evolve and experience life transitions, I knew I had to find another therapist to assist me along the way. Today’s episode talks about how I found my new therapist and how it’s going thus far. Enjoy!

Mentioned in the episode

www.betterhelp.com www.talkspace.com https://www.psychologytoday.com/us

To stay connected with me and receive weekly notes of how I’m feeling, what limiting beliefs I’m working through, how I shift my thinking and exclusive offers and recommendations, join my email list: www.iamachie.com/letsconnect

Follow me on IG: www.instagram.com/iam_achie

Connect with me on FB: www.facebook.com/AchieMcEachern

I Achie Podcast is edited and mastered by Podcast Engineers