Husband Material

The F.L.O.S.S. Method

Use this simple strategy to unpack your sexual and emotional triggers at a deeper level. Get the full video and the free F.L.O.S.S. worksheet at husbandmaterial.com/11 Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Ben Bennett: Free To Be Whole

Ben Bennett was addicted to porn...then he was addicted to sexual purity. Discover how God delivered him from both addictions to experience true satisfaction, intimacy, and wholeness! Ben is a speaker with JoshMcDowell Ministries. He is the author of Living Free and the Flesh Series. Connect with Ben on Instagram @benvbennett. Get the full video interview at husbandmaterial.com/ben. Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join th...

Ten Reasons To Quit Porn

If you're on the fence about quitting porn, this episode is for you. The 10 most powerful motivations to quit porn: 1. For Yourself 2. For Your Brain 3. For Your Body 4. For Your Values 5. For Your Faith 6. For Your Marriage 7. For Your Family 8. For Your Career 9. For Your Calling 10. For Your Legacy Check out more reasons to quit porn by visiting https://www.brainheartworld.org Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the...

Your Struggle With Porn Is Not Your Fault

In less than 10 minutes, I will try my best to convince you of this one thing: Your struggle with porn is not your fault. Don't believe me? Start listening... It's not your fault. It's your responsibility. Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listeni...

Accountability Is Dead

Discover why traditional accountability is dead, and learn 3 ways to transform it! Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Cooper Cadle: Free To Be A Father

Find out how God gave Cooper freedom from porn to prepare him for marriage, ministry, and fatherhood. Get the video interview here: https://www.husbandmaterial.com/cooper Follow me @husbandmaterialmen Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Three Secrets To Self Control

When you feel out of control, use these 3 strategies to regulate your brain and body: 1. Oxygen: Breathe Deeply. 2. Attention: Notice Sensations. 3. Attachment: Find A Safe Person. Download the FREE Self-Control Worksheet: https://www.husbandmaterial.com/8 Follow me! @husbandmaterialmen Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn ...

Thirteen Ideas For Incredible Allies

Wondering what you should do with your allies? Here are 13 ideas! Here's the exact worksheet I use for weekly check-ins: https://www.husbandmaterial.com/checkin And here's the book I mentioned: Unwanted, by Jay Stringer https://www.amazon.com/Unwanted-Sexual-Brokenness-Reveals-Healing/dp/1631466720 Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outg...

How To Find Allies (Without Being Awkward)

Learn 10 ways to find awesome allies (online and in-person) WITHOUT the awkwardness. Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Sexual Dreams

If you've ever been troubled by your sexual dreams, this quick episode is for you! Here are my favorite Bible verses to keep me safe from spiritual attack while sleeping: Psalm 4:8 "I will lie down and sleep in peace for You alone, O Lord, make me dwell in safety." Psalm 63:6 "On my bed I remember You. I think of You through the watches of the night. Because You are my help, I will rejoice in the shadow of your wings." Check out The Sexual Fantasy Framework here: https://www.husbandmater...

Six Myths About Masturbation

I'll share 6 myths about masturbation, 3 truths to hold onto, and my #1 tip on what to do! Wondering if your version of masturbation is healthy or not? Take my new free quiz: The Masturbation Meter https://www.husbandmaterial.com/m Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Acad...

Why You May Have Lost Your "Streak"

I'll tell you about my worst relapse ever, and how I avoided another one when my son died. This episode was recorded LIVE in the Husband Material Community! Want to join us for the next one? Get notified about future LIVE episodes by joining our community here: http://www.husbandmaterialmen.com Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow...

5A. How To Rebound From Relapse (Without Shame, Stress, Or More Relapse)

Get the video, blog post, and free relapse worksheet at husbandmaterial.com/5.

Five Ways Your Phone Can Help You Quit Porn

Have you ever felt like your smartphone is holding you back from quitting porn? In this episode, you'll learn 5 ways your phone can actually help you quit porn. You'll transform your phone from part of the problem into part of the solution! Five Ways Your Smartphone Can Help You Quit Porn: 1. STAY ON TRACK 2. CALL A FRIEND 3. JOIN A GROUP 4. TAKE A COURSE 5. HIRE A PRO For more ideas, check out my Top 10 Tools To Quit Porn In 2020: https://www.husbandmaterial.com/top10tools Take the Husb...

4B. Redeemed Sexuality (Live at Messiah College)

Here's the message I delivered at Messiah College Chapel. Culture inside the church promotes "repressed sexuality." Culture outside the church promotes "released sexuality." Jesus offers us something different: redeemed sexuality! You can buy the book, Redeemed Sexuality, here: https://www.amazon.com/Redeemed-Sexuality-Sessions-Transformation-Community/dp/0830821279 Check out my old Redeemed Sexuality Podcast here: https://soundcloud.com/redeemedsexuality

Redeemed Sexuality (Live at Messiah College)

Here's the message I delivered at Messiah College Chapel. Culture inside the church promotes "repressed sexuality." Culture outside the church promotes "released sexuality." Jesus offers us something different: redeemed sexuality! You can buy the book, Redeemed Sexuality, here: https://www.amazon.com/Redeemed-Sexuality-Sessions-Transformation-Community/dp/0830821279 Check out my old Redeemed Sexuality Podcast here: https://soundcloud.com/redeemedsexuality Take the Husband Material Journ...

4A. What To Do When You See Attractive People

Download your free prayer guide here: https://www.husbandmaterial.com/4

#4A. What To Do When You See Attractive People

Download your free prayer guide here: https://www.husbandmaterial.com/4

What To Do When You See Attractive People

Download your free prayer guide here: https://www.husbandmaterial.com/4 Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

3B. Accountability Software?

Question: What accountability software should I use? Answer: Replace your stressful sexual surveillance with holy sensuality! But what about you... What's your #1 question about how to quit porn? Share your suggestions here:  https://www.husbandmaterial.com/idea You might just be featured on a future episode!

Should I Use Accountability Software?

Question: What accountability software should I use? Answer: Replace your stressful sexual surveillance with holy sensuality! But what about you... What's your #1 question about how to quit porn? Share your suggestions here:  https://www.husbandmaterial.com/idea You might just be featured on a future episode! Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-cour...

#3B. Surveillance vs. Sensuality

Question: What accountability software should I use? Answer: Replace sexual surveillance with holy sensuality! But what about you... What's your #1 question about how to quit porn? Send in your suggestions here:  https://www.husbandmaterial.com/idea You might just be featured on a future episode!

#3B. Less Stress, More Sensuality

Question: What accountability software should I use? Answer: Replace your stressful sexual surveillance with holy sensuality! But what about you... What's your #1 question about how to quit porn? Share your suggestions here:  https://www.husbandmaterial.com/idea You might just be featured on a future episode!

3A. Three Steps To Smartphone Safety

Get the video, blog post, and free worksheet at https://www.husbandmaterial.com/3.

Three Steps To Smartphone Safety

Get the video, blog post, and free worksheet at https://www.husbandmaterial.com/3. Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

#3A. Three Steps To Smartphone Safety

Drew's Story Of Freedom

Here's the interview with Patrick Carnes that helped me overcome sexual self-hatred: www.youtube.com/watch?v=i1pQfGD_MQI Here's the book I published, Redeemed Sexuality: https://www.amazon.com/Redeemed-Sexuality-Sessions-Transformation-Community/dp/0830821279 Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one pr...

2B. Drew's Story Of Freedom

Here's the interview with Patrick Carnes that helped me overcome sexual self-hatred: www.youtube.com/watch?v=i1pQfGD_MQI Here's the book I published, Redeemed Sexuality: https://www.amazon.com/Redeemed-Sexuality-Sessions-Transformation-Community/dp/0830821279 Here's where you can apply for a free coaching session with Drew: www.drewboa.com

#2B. Drew's Story Of Freedom

Here's the interview with Patrick Carnes that helped me overcome sexual self-hatred: www.youtube.com/watch?v=i1pQfGD_MQI Here's the book I published, Redeemed Sexuality: https://www.amazon.com/Redeemed-Sexuality-Sessions-Transformation-Community/dp/0830821279 Here's where you can apply for a free coaching session with Drew: www.drewboa.com

#2A. How Long Does It Take To Quit Porn?

After sharing 3 ways to accelerate your freedom from porn, at the end of the episode, Drew will share his #1 secret to long-term sexual sobriety. Download The FREE Porn-Free Path Checklist here: https://husbandmaterial.com/2

2A. How Long Does It Take To Quit Porn?

After sharing 3 ways to accelerate your freedom from porn, at the end of the episode, Drew will share his #1 secret to long-term sexual sobriety. Download The FREE Porn-Free Path Checklist here: https://husbandmaterial.com/2

How Long Does It Take To Quit Porn?

After sharing 3 ways to accelerate your freedom from porn, at the end of the episode, Drew will share his #1 secret to long-term sexual sobriety. Download The FREE Porn-Free Path Checklist here: https://husbandmaterial.com/2 Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy T...

#1B. Replace Your New Year's Resolutions

In this episode, Drew will help you replace your new year's resolution to quit porn with something better... a small-yet-powerful action step you probably haven’t been doing! Along the way, you’ll hear Drew’s personal predictions for 2020, and some wisdom from Star Wars Episode IX. Got an idea for what you want to hear on this podcast? Let us know at https://husbandmaterial.com/idea.

Replace Your New Year's Resolutions

In this episode, I'll help you replace your new year's resolution to quit porn with something better... a small-yet-powerful action step you probably haven’t been doing! Along the way, you’ll hear my personal predictions for 2020, and some wisdom from Star Wars Episode IX. Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the...

1B. Replace Your New Year's Resolutions

In this episode, Drew will help you replace your new year's resolution to quit porn with something better... a small-yet-powerful action step you probably haven’t been doing! Along the way, you’ll hear Drew’s personal predictions for 2020, and some wisdom from Star Wars Episode IX. Got an idea for what you want to hear on this podcast? Let us know at https://husbandmaterial.com/idea.

1A. Five Ways Your Phone Can Help You Quit Porn

Have you ever felt like your smartphone is holding you back from quitting porn? In this episode, you'll learn 5 ways your phone phone can actually help you quit porn. You'll transform your phone from part of the problem into part of the solution! https://www.husbandmaterial.com/1 Five Ways Your Smartphone Can Help You Quit Porn: 1. STAY ON TRACK Asana: https://asana.com Harvest: https://getharvest.com 2. CALL A FRIEND Fortify: https://joinfortify.com rTribe: https://rtribe.org 3. JOIN ...

#1. Five Ways Your Phone Can Help You Quit Porn

Have you ever felt like your smartphone is holding you back from quitting porn? In this episode, you'll learn 5 ways your phone phone can actually help you quit porn. You'll transform your phone from part of the problem into part of the solution! https://www.husbandmaterial.com/1 Five Ways Your Smartphone Can Help You Quit Porn: 1. STAY ON TRACK Asana: https://asana.com Harvest: https://getharvest.com 2. CALL A FRIEND Fortify: https://joinfortify.com rTribe: https://rtribe.org 3. JOIN ...

#1A. Five Ways Your Phone Can Help You Quit Porn

Have you ever felt like your smartphone is holding you back from quitting porn? In this episode, you'll learn 5 ways your phone phone can actually help you quit porn. You'll transform your phone from part of the problem into part of the solution! https://www.husbandmaterial.com/1 Five Ways Your Smartphone Can Help You Quit Porn: 1. STAY ON TRACK Asana: https://asana.com Harvest: https://getharvest.com 2. CALL A FRIEND Fortify: https://joinfortify.com rTribe: https://rtribe.org 3. JOIN ...

How To Rebound From Relapse (Without Shame, Stress, Or More Relapse)

In this video, you'll learn what a relapse is, and how to handle it in a healthy way! FREE Worksheet - How To Respond To Relapse: https://husbandmaterial.com/5 Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Introducing: Husband Material

Welcome to the Husband Material Podcast, where we help Christian men outgrow porn so you can change your brain, heal your heart, and save your relationship. My name is Drew Boa, and I'm here to show you how. Take the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listenin...