Berberine
Howards Blend
English - December 12, 2020 19:34 - 33 minutes - 28.6 MB - ★★★★★ - 7 ratingsSelf-Improvement Education Health & Fitness fear goals inspiration mindset ambition friends hardwork persistence spirituality strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This is a follow up episode to the show titled 'Controlling Blood Sugar - Diet.'
Instead of focusing on my personal experience, we cover the science of how berberine is supposed to help with blood sugar levels.
Clarifications:
I state that a possible benefit of berberine is to inhibit (stop) gluconeogenesis.
I believe I interpreted the literature wrong. It used the term inhibit, but in this case inhibit means to hinder.
So by downregulating (which I also got the definition wrong) gluconeogenic enzymes, gluconeogenesis is reduced.
Downregulation in this context is to diminish the stimulus response of the enzymes on the liver.
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