Spotlight on Anxiety: Two Important Supplements for Anxiety Support EP: 344
Finding the Throughline with Kate Hanley
English - December 23, 2020 10:00 - 9 minutes - ★★★★★ - 100 ratingsSelf-Improvement Education How To inspiration author beabetterperson daily katehanley personaldevelopment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Spotlight on Anxiety: Try This Breath to Get Out of the Swirl EP: 343
There are two supplements that crop up in articles and books, as well as in the scientific literature, over and over as being important players in brain health, mood, and in things like depression and anxiety. But most of us don't think of them as mental health support.
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There are two supplements that crop up in articles and books, as well as in the scientific literature, over and over as being important players in brain health, mood, and in things like depression and anxiety. But most of us don't think of them as mental health support.
Learn more about your ad choices. Visit megaphone.fm/adchoices