How To Academy Podcast
329 episodes - English - Latest episode: 4 days ago - ★★★★ - 26 ratingsHow To Academy is London's home of big thinking. From Nobel laureates to Pulitzer Prize winners, we invite the world’s most influential voices to share new ideas for changing ourselves, our communities, and the world. Our biweekly podcast is your chance to hear in-depth from the most exciting thinkers in global culture.
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Episodes
Adam Gopnik - The Mystery of Skill and Mastery
April 21, 2023 08:37 - 1 hourThe New Yorker's Adam Gopnik is a master literary stylist, acclaimed as one of wisest and most insightful figures in American journalism. But was he already too advanced in years to master other skills - including those that require as much of the body as they do of the mind? He studied with a boxer, a dancer, a driving instructor, a fine artist and more in pursuit of the secrets of mastery. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Microsoft President Brad Smith - Tools and Weapons
April 18, 2023 08:19 - 37 minutesMicrosoft Vice Chair and President Brad Smith hosts conversations with leaders in government, business, and culture that explore the world’s most critical challenges at the intersection of technology and society. In this episode, Strive Masiyiwa, a pioneer of Africa’s telecoms industry and influential global tech tycoon, discusses his work to ensure that all 1.3 billion+ Africans get access to digital infrastructure, close the digital skills gap, and invest in the continent’s young entreprene...
Richard Restak - The Neuroscience of Strengthening Your Memory
April 14, 2023 10:21 - 1 hourOctogenerian neurologist Ricard Restak is living proof that a declining memory is not an inevitable fact of ageing. A professor at George Washington University School of Medicine and Health Sciences, Dr Restak has dedicated his life to the science of brain health, and joins the podcast with evidence-based tools and techniques drawn from a lifetime of research and practice. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Luke Turner - Men at War
April 11, 2023 08:26 - 1 hourJournalist Luke Turner spent his childhood idolising Spitfires and Lancaster Bombers. Now, as an adult, he explores the human lives behind the machines. Who goes to TankFest - and who plays the SS? Are we more obsessed with war machines than living human beings of flesh and blood? How did tank commanders grieve for their crews? What would it have been like to kill someone with a bayonet? Why did Quentin Crisp say Blitz era London like "a paved double bed"? Why was the war a time of queer libe...
Curtis Sittenfeld - Romantic Comedy
April 07, 2023 09:22 - 44 minutesCurtis Sittenfeld has made a name for herself as one of America’s most exciting writers and her novels Prep, American Wife and Rodham have been hailed as modern classics. Her latest novel, Romantic Comedy, follows a scriptwriter who has given up on romance with Sittenfeld's trademark warmth and intelligence. In this episode, she speaks to Esme Bright about the pitfalls and pleasures of romantic comedies, celebrity obsession in the US, why everyone wants to be the main character on TikTok, and...
Julian Baggini - How to Think Like a Philosopher
April 04, 2023 08:35 - 1 hourJulian Baggini is a philosopher who disavows jargon in favour of a clear and accessible approach to the tenets of philosophical enquiry. He joins us with a a guide to the habits and practices of philosophical thought that can make a difference to our daily lives. Why is a good driver like a good thinker? Should we really 'question everything' as free thinkers? How can we live a good life for ourselves and those around us? Is winning an argument more important than being right? Find out from o...
Dr Shilpa Ravella - The New Science of Inflammation
March 23, 2023 08:00 - 1 hourInflammation has traditionally been thought of as the body's response to injury and foreign microbes. But as the threats we face have evolved, what if it were now the root cause of modern disease? New science has revealed low-level, smouldering inflammation, simmering quietly and undetected, behind everything from heart disease and cancer to mysterious autoimmune conditions. A doctor at the forefront of this field, Shilpa Ravella joins How To Academy to explain what we know of this elusive ph...
Vex King and Kaushal - Get Closer to Love
March 21, 2023 09:39 - 1 hourDo you love your partner but want to rekindle that ‘in love’ feeling? Do you go on plenty of dates but can’t seem to click with the right person? Do you keep having the same conflicts with your partner? The bestselling author of Healing is the New High Vex King and his wife Kaushal have the answers. Drawing on their own relationship, they joined us in London to share practical guidance for learning to love authentically and unconditionally. Learn more about your ad choices. Visit podcastchoic...
Amantha Imber - How to Use Time Wisely
March 17, 2023 09:00 - 42 minutesAs one of Australia's most influential behavioural scientists, Amantha Imber's advice is in-demand everywhere from Disney to Google. She's an expert in helping people do their best work without burning out, ensuring that the third of our waking lives we spend in the office is both impactful and meaningful. She joins the podcast to share her insights into the way you think about and use your time: the subject of her new bestselling book, Time Wise. From dealing with imposter syndrome to knowin...
Sir Tony Robinson Meets Peter Frankopan - How a Changing Climate Shaped Civilisation
March 14, 2023 09:30 - 1 hourPeter Frankopan’s ground-breaking history, The Silk Roads, brought a dazzling new perspective to the story of humankind; its sequel, The New Silk Roads, mapped China’s emerging global empire. He joined us to share the story of how the climate has shaped the rise and fall of civilisations across time with actor and presenter Sir Tony Robinson. Discover how harvests built empires, drought fanned the flames of war and storms and floods buried civilisations... Learn more about your ad choices. ...
Mariana Mazzucato and Rosie Collington - How the Consulting Industry Weakens Our Democracy
March 10, 2023 09:32 - 1 hourIn conversation with former Editorial Director of BBC News, Kamal Ahmed, world-renowned economist Mariana Mazzucato and her collaborator Rosie Collington expertly debunk the myth that consultancies always add value to the economy. Presenting a wealth of original research, they argue for investment and collective intelligence within all organizations and communities, and for a new system in which public and private sectors work innovatively for the common good. Learn more about your ad choices...
Nicholas Humphrey - The Invention of Consciousness
March 08, 2023 15:00 - 1 hourWe feel, therefore we are. Conscious sensations ground our sense of self. They are crucial to our idea of ourselves as psychic beings: present, existent, and mattering. But what does this magical dimension of experience amount to? What’s it for, and why has it evolved? Humphrey's solution implies that phenomenal consciousness, far from being primitive, is a relatively late and sophisticated evolutionary development. The implications, for the existence of sentience in nonhuman animals, are sta...
Bernie Sanders Meets Frankie Boyle - It's Okay to Be Angry About Capitalism
March 02, 2023 09:00 - 1 hourAn underdog who became an international icon, unafraid to speak truth to power and defend ordinary people against vested interests and the billionaire class, Bernie Sanders is more than a politician: he is an inspiration to anyone unwilling to accept a system fuelled by uncontrolled greed. Senator Sanders joins comedian and bestselling author Frankie Boyle live on stage at How To Academy to demand fundamental economic and political change. Learn more about your ad choices. Visit podcastchoice...
Blake Morrison - The Power of Art in Grief
February 28, 2023 09:29 - 54 minutesThirty years ago the poet and critic Blake Morrison forged the way for a new genre of confessional memoir with his groundbreaking book And When Did You Last See Your Father?. His new memoir Two Sisters is an even more poignant and profound exploration of family and human frailty, fusing personal storytelling with an examination of sibling relationships in history and literature. Esme Bright sat down with Blake to find out more. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Caroline Dodds Pennock - How Indigenous Americans Discovered Europe
February 24, 2023 09:21 - 1 hourOur guest on this episode, Caroline Dodds Pennock, is the UK's only Aztec historian. Countless books have been written about Europeans in the Americas in the age of Discovery but Caroline's new book On Savage Shores is the first to tell the story of the tens of thousands of indigenous Americans who came to Europe: as enslaved people, diplomats, explorers, servants and traders. She sat down with Luke Naylor Perrott to tell us more. Learn more about your ad choices. Visit podcastchoices.com/adc...
Ray Nayler - What Octopuses and AI Teach Us About Consciousness
February 21, 2023 08:20 - 1 hourRay Nayler's The Mountain in the Sea is a speculative novel about the possibilities of interspecies communication that draws deeply upon contemporary philosophy and neuroscience, as well as his extensive experience working in central and south east Asia. Mountain tells the story of Dr Ha Nguyen, a marine biologist invited by a shadowy tech company to the Con Dao archipelago in Vietnam to investigate whether a colony of octopuses have developed language and culture. It's a novel blending high ...
Tracey Shors - A Neuroscientist's Guide to Trauma
February 17, 2023 09:35 - 1 hourDistinguished neuroscientist Tracey Shors has dedicated her life to explaining how the mind and body respond to stressful events we can’t control – from difficult childhoods to bereavements, stressful jobs to pregnancy. Some dissipate with time; while other, long-term stresses – like the experience of the pandemic - can change the structure of our brains. Now, drawing on years of research into the long and short-term effects of stress and trauma, she joins the podcast to share her insights in...
Mervyn King Meets Martin Wolf - The Crisis of Democratic Capitalism
February 14, 2023 08:50 - 1 hourWe are living in an age when economic failings have shaken faith in global capitalism. Political failings have undermined trust in liberal democracy and in the very notion of truth. The ties that ought to bind open markets to free and fair elections are being strained and rejected, even in democracy's notional heartlands. Some now argue that capitalism is better without democracy; others that democracy is better without capitalism. What can be done? In this episode of the podcast, Martin Wolf...
Julia Samuel Meets John and Julie Gottman - How to Make Love Last
February 10, 2023 09:55 - 1 hourWhat can science tell us about why love lasts? Why do some couples stay together forever, while others fall apart? Is there a formula for building a relationship that endures the test of time? Widely regarded as America’s leading relationship experts, Drs John and Julie Gottman have studied love for more than fifty years. In conversation with eminent psychotherapist and author Julia Samuel, they share ideas for realising deeper intimacy. Learn more about your ad choices. Visit podcastchoices....
Daniel Finkelstein Meets Adam Wagner - The Freedoms We Lost in the Pandemic
February 08, 2023 06:00 - 1 hourOn 26 March 2020, a new law appeared. In 11 pages, it locked down tens of millions of people, confined us to our homes, banned socialising, closed shops, gyms, pubs, places of worship. It restricted our freedoms more than any other law in history, justified by the rapid spread of a deadly new virus. A state of emergency was declared, lasting for 764 days, during which time ministers brought in over 100 new restrictions, almost never debated, increasingly confusing the public, and some - we wo...
Tom Rob Smith - Antarctica and Apocalypse
February 03, 2023 09:50 - 28 minutesOne of the outstanding storytellers of his generation, Tom Rob Smith is best-known for his historical thrillers and acclaimed work as a screenwriter. His new novel Cold People exploring the history of colonialisation and the future of genetic engineering through the lens of speculative fiction. Alien occupiers force the last remanants of humanity to begin a new civilisation in the one place on Earth they cannot survive: Antartica. What will remain of human nature and morality when threatened ...
Morgan Levine - How to Reverse the Ageing Process
January 31, 2023 08:47 - 1 hourResearch suggests that only 10-30% of our lifespan is determined by our genetics. This means that the vast majority of how we age is directly related to choices we make everyday - how and what we eat, exercise and sleep quality, to name a few. Dr Morgan Levine, Head of the Ageing in Living Systems Lab at Yale University, joins the podcast to share her insights into the cutting-edge developments in the science of aging and longevity. Learn more about your ad choices. Visit podcastchoices.com/a...
Nouriel Roubini - Megathreats That Imperil the World's Future
January 27, 2023 11:47 - 1 hourFormer White House economic advisor Nouriel Roubini joins the podcast for a frightening glimpse into the world’s future. From the worst debt crisis the world has ever seen, to governments pumping out too much money and causing inflation, to borders that are blocked to workers and many shipments of goods, to the rise of a new superpower competition between China and the US, to pandemics and climate change that strike directly at our most populated cities, to the threat to jobs coming from AI, ...
Dr Gabor Maté - Trauma, Illness and Healing in a Toxic Culture
January 24, 2023 10:23 - 1 hourIllness and trauma are defining how we live. 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. The renowned physician, addiction expert and author Gabor Maté joined us live on stage in London to dissect the underlying causes of this malaise - physical and emotional, and connect the dots between our personal suffering and the pressures of modern-day living. Over four decades of clinical experience, Dr Gabor Maté has found that the com...
Maria Ressa - How to Stand Up to a Dictator
January 20, 2023 10:05 - 1 hourThe winner of the Nobel Peace Prize, UNESCO World Press Freedom Prize, TIME Person of the Year, and countless further accolades, her work tracking disinformation networks seeded by her own government, spreading lies to its own citizens laced with anger and hate, has landed her in trouble with the most powerful man in the country: President Duterte. Now, hounded by the state, she has multiple arrest warrants against her name. In this episode of the podcast, Maria joins us to tell the story of ...
Alan Moore - The Magic of Storytelling
January 17, 2023 12:31 - 1 hourFew figures make such a seismic impact on their artistic medium that they transform its reputation from childish pulp entertainment to a vital and exhilarating creative form, capable of exploring the great mysteries of metaphysics, science, and the human spirit – but Alan Moore is one. A modern-day alchemist who transmuted comic books into literary gold, his works not only inspired a later generation of authors who are now household names, from Neil Gaiman to Susanna Clarke, but filmmakers, a...
Katy Milkman Meets Annie Duke - How To Quit
January 13, 2023 07:45 - 1 hourWe are often told that the secret to success is hard work, determination, and hours of practice. But in a fast-changing world, what if the really crucial skill is knowing when to stick at something and when to change track and walk away? Former pro poker player turned decision making expert Annie Duke joins Wharton School economist Katy Milkman to make the under-appreciated case for quitting and also shows you how to get really good at it. Learn more about your ad choices. Visit podcastchoice...
Felix Flicker - The Magic of Matter
January 09, 2023 09:06 - 40 minutesArthur C Clarke famously declared that sufficiently advanced technology is indistinguishable from magic. Felix Flicker joins the podcast to make that case, sharing some of the wonders that his own field of condensed matter physics has revealed and offering a glimpse of breathtaking new technologies to come. If you've ever wanted to know about the *real* magical properties of crystals, how to make sense of the quantum realm, or why mirrors reverse you from left to right but not top to bottom, ...
Jools Holland and Mark Cooper – Celebrating Thirty Years of Music and Mayhem
December 20, 2022 08:58 - 1 hourJoin Jools Holland and Mark Cooper as they recount their journey hosting and producing the incredible show, Later... with Jools Holland. Passion for music has never shone brighter: listen to Jools and Mark as they pull back the curtain on classic performances to reveal that the show is just as magical, if even more chaotic, than you imagined. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sathnam Sanghera – Marriage Material
December 16, 2022 11:40 - 56 minutesAcclaimed author of Empireland and The Boy with the Topknot Sathnam Sanghera takes us on a journey to a fictional cornershop where a story of three generations unfolds. Love, loyalty and betrayal merge within immigrant histories; from breaking Asian stereotypes to discussing the amazing women who inspired his new novel, Sathnam Sanghera tells all in this moving conversation. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Chelsea Manning – Information is Power
December 13, 2022 10:20 - 1 hourIn 2010, Chelsea Manning, working as an intelligence analyst in the United States Army in Iraq, disclosed classified military documents that she had smuggled out via the memory card of her digital camera. The army sentenced her to thirty-five years in prison. The day after her conviction, Manning declared her gender identity as a woman and began to transition. In 2017, President Barack Obama commuted her sentence and she was released. From her struggles as an adolescent, to her decision to se...
Meik Wiking – Hygge, Home, and Happiness
December 09, 2022 10:21 - 1 hourWhen Meik Wiking introduced the world to the Danish art of Hygge in 2016 he gave us a revolutionary new way of nurturing happiness at home. Now the internationally bestselling author of The Little Book of Hygge and The Art of Making Memories joins us to share fresh insights into making our homes into a sanctuary – somewhere to be ourselves, to unwind and create special memories. No matter how much space you have or what your budget is, Meik shows how you can use colour, light and space to cre...
Marie Kondo – Kurashi At Home
December 06, 2022 10:17 - 38 minutesMarie Kondo became a global superstar when she introduced the world to the life-changing magic of tidying up. Now Marie joins us to share the art of kurashi – or “way of life.” She elevates her focus from the physical act of tidying to include a more holistic and personal approach to transforming our homes into spaces of calm. As a mother of three young children, Marie not only reveals a personal glimpse of her own way of living and an enhanced approach to the pursuit of joy, but also how we ...
Lost Realms – An Epic New History of Britain from the Romans to the Vikings
December 02, 2022 10:34 - 1 hourAs Tolkien knew, Britain in the ‘Dark Ages’ was an untidy mosaic of kingdoms – an age of saints and gods and miracles, of giants and battles and the ruin of cities. Leading historian Thomas Williams explores those lands and peoples who fell by the wayside: the lost realms of early medieval Britain. From the Scottish Highlands to the Cornish coastline, from the Welsh borders to the Thames Estuary, he will uncover the forgotten life and untimely demise of realms that hover in the twilight betwe...
The Pursuit of Growth is a Disaster for Our Country and Our Planet
November 29, 2022 12:53 - 1 hourFrom Westminster to Beijing, politicians and economists believe growth is the path to progress and prosperity. But are they blindly leading us towards catastrophe? Join us as we debate one of the most important ideas in the history of the modern world – one that a growing number of advocates believe is no longer fit for purpose. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Harry Sidebottom - The Mad Emperor Heliogabalus
November 23, 2022 09:35 - 40 minutesThe teenage emperor Heliogabalus was a polyamorous, sex positive, trans person who began life as a refugee; he was also a profiligate, irresponsible, bloodthirsty, fundementalist tyrant who built a gold statue of himself and murdered his own tutor. In this episode of the podcast we explore the decadence of the Roman empire through the lens of the life of an almost forgotten, remarkable young man and ask whether it is ever right to make heroes or villains from historical actors. Learn more abo...
Siddhartha Mukherjee - The Song of the Cell
November 18, 2022 09:30 - 1 hourThe literary heir to Oliver Sacks and Paul Kalanithi, a scientist and doctor with the eloquence and humanitarian sensibility of a philosopher-poet, Dr Siddhartha Mukherjee’s work answers the question of what it means to be alive. He joined Adam Rutherford live on stage in London to tell a story that is both panoramic and intimate, taking us on a journey from the first days of the Scientific Revolution into the present day and beyond: the story of cells. Learn more about your ad choices. Visit...
Danielle Keats Citron - How to Protect Dignity and Identity in the Digital Age
November 15, 2022 09:57 - 39 minutesLaw Professor and MacArthur fellow Danielle Citron takes the conversation about technology and privacy out of the boardrooms and op-eds to reach readers where we are - in our bathrooms and bedrooms; with our families and our lovers; in all the parts of our lives we assume are untouchable - and shows us that privacy, as we think we know it, is largely already gone. In this episode of the podcast, she shows us the way to fight back and build a better protected future. Learn more about your ad c...
Live Debate: "Now is the Time to Make Peace in Ukraine"
November 11, 2022 09:07 - 1 hourSupport for the policy of arming Ukraine remains hugely popular. Zelensky is a hero to millions and has become an icon, while many of us in the UK wear the Ukrainian flag with pride. But dissenting voices from across the political spectrum question whether a Ukrainian victory is truly possible, or whether a compromise with Putin is the only way to end the multiple global crises, from surging inflation to the energy emergency, and to bring back the world from the brink of nuclear war. Are they...
Joyce Tyldesley - The Life, Death, and Afterlife of Tutankhamun
November 09, 2022 09:24 - 38 minutesThe pharaohs ruled Egypt for two and a half thousand years but none continue to excite the world's imagination like Tutankhamun. Joyce Tyldesley is a leading Egyptologist whose career was directly inspired by an early encounter with the legacy of that famous teenager. Now she joins the podcast to share his story and explore his enduring legacy. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Yuval Noah Harari Meets Katherine Rundell - Unstoppable Us
November 01, 2022 09:33 - 1 hourHave you ever wondered how we got here? From hunting mammoths, to flying to the moon? Historian Yuval Noah Harari introduced millions of readers to the story of the human species with his global bestseller Sapiens. His new book Unstoppable Us is the first in a new four-book series telling that story to younger readers. Over the summer he joined children's author and essayist Katherine Rundell on stage to tell us more. Learn more about your ad choices. Visit podcastchoices.com/adchoices
George Saunders - Liberation Day
October 28, 2022 08:32 - 37 minutesGeorge Saunders' first new collection of stories in ten years is a powerful reminder of why he is widely considered to be the greatest short story writer in the English language. In Liberation Day, we meet the disillusioned employees of a Hell themed underground theme park, the philanthropists of a dystopian near-future America, and brainwashed political protesters for hire. Mixing satirical fantasies with razor-sharp observations of human nature, Saunders' new stories walk a fine line betwee...
Geena Davis - Dying of Politeness
October 25, 2022 12:31 - 1 hourAt the age of three Geena Davis announced to her parents she was going to be an actor. With a slew of iconic film and television roles now under her belt, as well as numerous awards including two Oscars, she has surpassed her childhood dreams in ways she never could have imagined. In this episode of the podcast, the actor and advocate offers a surprising and touching account of her journey to fight for herself and ultimately live a bolder, freer, more authentic life. Learn more about your ad ...
Kate Summerscale - The History of Phobias and Manias
October 23, 2022 09:00 - 31 minutes'Fascinating ... Phobias and manias create a magical space between us and the world' Malcolm Gaskill, author of the No 1 bestseller, The Ruin of All Witches 'A new book from Summerscale is always a treat ... Her sub-title might echo Neil MacGregor, but this reads more like a book by Oliver Sacks, with dashes of Roald Dahl' Spectator Our phobias and manias are contradictory and multiple: deeply intimate, yet forged by the times we live in. Discover how our fixations have taken shape, from the ...
Kate Mosse - Warrior Queens and Quiet Revolutionaries
October 20, 2022 09:51 - 1 hourKate Mosse has dedicated her life to promoting women’s stories – through her award-winning fiction, plays and essays, the creation and leadership of the Women’s Prize for Fiction, and most recently, her phenomenally successful social media campaign, #WomanInHistory. In conversation with the writer Erica Wagner, she joins the podcast to share the stories of women whose incredible achievements helped build the world, and yet have been routinely omitted from the history books. Learn more about y...
Amy Jeffs - Tales of the Medieval Wilderness
October 14, 2022 08:39 - 29 minutesAmy Jeffs brings legends of the medieval world to life through art, music, and the written word. Her debut book Storyland retold Britain's myths of origin for modern audiences, captivating us with stories of heroes and adventure from the Middle Ages. The sequel, Wild, transports us into the wilderness, giving voice to marginalised and forgotten figures - women, outcasts, monsters - and reveals Amy's own journeys across the rugged landscapes of the British isles. Learn more about your ad choic...
Irvine Welsh - Confessions of a Novelist
October 11, 2022 09:25 - 1 hourJunkie, DJ, punk, pill popper, petty criminal, binge drinker, screenwriter, TV repairman: Irvine Welsh has lived more lives than the average man of letters and survived to tell the tale. In his hallucinogenic fiction, God turns men into flies as punishment for wasting their lives, babies and ravers swap bodies, and tapeworms tell stories about the humans in whose guts they reside. The most important Scottish novelist of his generation joins How To Academy to take us inside his life and world,...
Stephen Fry Meets Steven Pinker - Enlightenment Now
October 04, 2022 20:10 - 1 hourIn anticipation of our next in-person live event with Steven Pinker in conversation with Richard Dawkins, we wanted to share a previous appearance from 2019, in conversation with actor and broadcaster Stephen Fry. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Clover Stroud - The Red of My Blood
September 30, 2022 10:01 - 1 hourA few weeks before Christmas, Clover Stroud’s sister Nell Gifford, founder of Gifford’s Circus, died of breast cancer, aged forty-six. Just days before, she had been given years to live. Nell’s sudden death split Clover's life apart. Clover charts her fearless passage through the first year after her sister's death. This is the story of what life feels like when death interrupts it, and about bearing the unbearable and describing an experience that seems beyond words. Learn more about your ...
Dr Gabor Maté - Why We Get Sick
September 27, 2022 08:42 - 28 minutesDr Gabor Maté will return in-person to How To Academy next month. In anticipation, we're sharing our podcast interview recorded on his last visit in 2019. Find out how you can join us at Gabor's next talk at howtoacademy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices