Morgan Levine - How to Reverse the Ageing Process
How To Academy Podcast
English - January 31, 2023 08:47 - 1 hour - ★★★★ - 26 ratingsEducation business entrepreneur entrepreneurship health marketing leadership finance interview fitness education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Research suggests that only 10-30% of our lifespan is determined by our genetics. This means that the vast majority of how we age is directly related to choices we make everyday - how and what we eat, exercise and sleep quality, to name a few. Dr Morgan Levine, Head of the Ageing in Living Systems Lab at Yale University, joins the podcast to share her insights into the cutting-edge developments in the science of aging and longevity.
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Research suggests that only 10-30% of our lifespan is determined by our genetics. This means that the vast majority of how we age is directly related to choices we make everyday - how and what we eat, exercise and sleep quality, to name a few. Dr Morgan Levine, Head of the Ageing in Living Systems Lab at Yale University, joins the podcast to share her insights into the cutting-edge developments in the science of aging and longevity.
Learn more about your ad choices. Visit podcastchoices.com/adchoices